Wendy’s Dave’s Single Nutrition Facts Canada: Calories & Macros

Wendy’s Dave’s Single Nutrition Facts Canada

Wendy’s Dave’s Single costs $7.49 and contains 590 calories. This classic burger features a quarter-pound of hot ’n juicy beef topped with cheese, crisp lettuce, tomato, pickle, ketchup, mayonnaise, and onion, all served on a toasted bun. Its combination of fresh toppings, melted cheese, and savory beef makes it a recognizable choice on Wendy’s menu.

Prices: $7.99

🔥 Calories: 560
🥑 Fat: 34 g
🌾 Carbs: 35 g
💪 Protein: 29 g

Nutritional Information

The nutritional information for Wendy’s Dave’s Single helps you review its calorie content and other key dietary details before ordering. Check the nutrition table below for available information on protein, carbohydrates, fat, sugar, sodium, and other nutrients to better understand what this burger contains.

NutrientAmount
Calories560
Total Fat34g
Saturated Fat14g
Trans Fat1.5g
Cholesterol85mg
Sodium1120mg
Total Carbohydrate35g
Dietary Fibre2g
Total Sugars7g
Protein29g
Calcium14% DV
Iron26% DV
Potassium13% DV

Allergens

Dairy / Milk Egg Mustard Soy Wheat

Is It Good for You?

Let’s break down the nutrition to see how this classic burger fits into your day. We’ll look at the key numbers so you can decide if it’s the right order for you.

  • Calories: At 560 calories, this burger is a moderate choice that can fit into a balanced meal. It’s substantial enough to be a full meal on its own for many people.
  • Protein: With 29g of protein, it offers a meaningful contribution to fullness and post-meal satisfaction. This amount can also be helpful for muscle recovery after a workout.
  • Sugar: The 7g of sugar is considered low for a main dish. This amount has a minimal impact on blood sugar levels, especially when eaten as part of a meal.
  • Fat: The 34g of total fat is on the higher side, so it’s something to be mindful of if you’re watching your overall fat intake for the day. The burger also contains 1.5g of trans fat.
  • Saturated Fat: The 14g of saturated fat is notable and is a key consideration for heart health. Most health guidelines suggest keeping saturated fat intake relatively low.
  • Carbohydrates: The 35g of carbohydrates mainly come from the bun and provide a source of energy to fuel your body.
  • Fiber: With 2g of fiber, this burger offers a small contribution to your daily needs. Fiber is important for digestive health, though this amount is modest.
  • Sodium: The 1120mg of sodium is high, providing nearly half of the recommended daily limit for many adults. This is an important factor to consider if you are monitoring your salt intake.

Overall Verdict: The Dave’s Single is a satisfying, protein-rich burger, but its high sodium and saturated fat content mean it’s best enjoyed as an occasional indulgence rather than a daily staple.

What Does It Contain?

The Dave’s Single is built on a classic foundation, with each layer contributing to its familiar taste. The simplicity of the ingredients is what makes it work.

  • Premium Bun: This soft, slightly sweet bun holds everything together and provides a gentle contrast to the savory fillings.
  • Hamburger Patty: The seasoned beef patty is the heart of the burger, delivering the primary savory flavor.
  • Processed Cheese Slice: This melts over the patty, adding a creamy texture and a mild, salty sharpness.
  • Ketchup & Mayonnaise: This classic duo provides the signature tangy and creamy condiments that define the burger’s flavor.
  • Lettuce, Tomato, Onion & Pickles: These fresh and pickled toppings add crispness, a touch of acidity, and a fresh crunch to every bite.

Flavor & Texture

This burger delivers a classic, savory fast-food experience with a clean, balanced flavor profile. The combination of a juicy beef patty, melted cheese, and fresh toppings creates a familiar and satisfying bite.

Quick Flavor Notes

  • Flavor: The beefy, savory patty is complemented by the tangy ketchup and creamy mayonnaise, with a hint of saltiness from the pickles and cheese.
  • Sweetness: A mild, gentle sweetness comes from the ketchup and the soft premium bun, which balances the savory notes without being overpowering.
  • Texture: You get a soft, pillowy bun, a tender beef patty, and a pleasant crunch from the fresh lettuce, onion, and crinkle-cut pickles.
  • Aftertaste: The finish is clean and savory, with a lingering richness from the beef and cheese that doesn’t feel heavy.

Is It a Healthy Choice?

With 560 calories and 29 grams of protein, the Dave’s Single is a substantial, protein-forward option for a main meal. It’s a straightforward choice for someone who wants a classic cheeseburger without the extras.

  • You want a filling, protein-rich meal
  • You prefer a simpler, classic burger
  • You need a quick and satisfying lunch
  • You’re looking for a beef option
  • You’re not counting every single calorie
  • You are watching your sodium intake
  • You prefer a lighter, smaller meal
  • You are limiting saturated fat
  • You want a burger with lots of toppings
  • You are looking for a low-calorie option

Similar Menu Items Compared

The Dave’s Single sits in the middle of Wendy’s Cheeseburgers Menu, offering a balanced choice between the smaller Jr. Cheeseburger Deluxe and the much larger Baconator. It provides a more substantial meal than the value-priced options but without the extreme calorie load of the double-patty burgers.

Menu ItemCaloriesPriceKey Difference
Baconator970 kcal$11.09A much larger, double-patty burger with bacon.
Son of a Baconator670 kcal$7.49A smaller bacon burger with two patties.
Jr. Cheeseburger Deluxe360 kcal$2.79A significantly smaller, lighter cheeseburger.
Cheesy Cheddarburger320 kcal$2.79A simple, value-focused burger with cheese sauce.

Is It Worth the Cost?

At $7.99, the Dave’s Single is priced as a premium fast-food burger, not a value-menu item. You’re paying for a full-sized sandwich with a good amount of protein, which can be more satisfying than a couple of smaller value burgers. Compared to the Baconator, it’s a more modest and affordable way to get a classic Wendy’s cheeseburger experience.

What Should You Pair It With?

A burger this classic calls for equally iconic companions. The right side and drink can turn a simple meal into a complete experience.

Wendy’s French Fries (Large)

French Fries

Why it pairs well: The salty, crispy fries are the ultimate utensil for soaking up any stray ketchup and mayo.

Best Occasion: Lunch or Dinner

Wendy's Buffalo Shaker Fries

Wendy’s Buffalo Shaker Fries

Why it pairs well: For a kick of heat, these fries add a tangy, spicy layer that contrasts the burger’s creamy toppings.

Best Occasion: Dinner

Wendy's Tropical Strawberry Refresher

Tropical Strawberry Refresher

Why it pairs well: The fruity, sweet-tart flavor cuts through the richness of the beef and cheese.

Best Occasion: Lunch

Wendy's Peach Refresher

Wendy’s Peach Refresher

Why it pairs well: A lighter, subtly sweet drink that cleanses the palate between bites.

Best Occasion: Snack

Extras Available

A few simple add-ons let you adjust the Dave’s Single to your liking. Add another slice of processed cheese or Applewood smoked bacon for a small upcharge, and ask for mustard or takeaway basics like a napkin and paper bag at no extra cost.

Extra AvailablePrice
Mustard—
Processed cheese slice$0.90
Applewood Smoked Bacon$1.09
Napkin—
Paper takeaway bag—

Dave’s Single vs. Dave’s Double

Wendy’s Dave’s Single and Dave’s Double share the same classic cheeseburger style, but the extra beef patty changes their calories, protein, fat, and overall portion size. Dave’s Single costs $7.99 CAD and offers a more moderate meal, while Dave’s Double provides more protein for customers with a bigger appetite. Here’s how they compare across price, nutrition, and value.

Wendy's Dave’s Single vs. Dave’s Double(1)
Evaluation PerspectiveWendy’s Dave’s SingleWendy’s Dave’s DoubleWinner
Price & Value EfficiencyAt $7.99 CAD, the Single offers a classic cheeseburger with one beef patty at a lower overall cost than a typical double-patty option.The Double adds another beef patty and more protein, potentially making the extra spend worthwhile for customers seeking a larger burger.Single for a lower upfront cost. Compare local prices to determine the better protein-per-dollar value.
Macros & Satiety ProfileWith 29 g of protein and 560 calories, the Single provides substantial protein in a more moderate portion.With 49 g of protein and 810 calories, the Double delivers more protein and a higher protein-to-calorie ratio.Double for protein quantity and efficiency; Single for fewer calories.
Dietary & Health ImpactIts 34 g of fat, 14 g of saturated fat, and 1,120 mg of sodium make it a substantial burger, though its totals are lower than the Double’s.Its 53 g of fat, 22 g of saturated fat, and 1,320 mg of sodium reflect the nutritional trade-off of the additional beef patty.Single for lower fat, saturated fat, and sodium.
Appetite & Taste PositionThe single patty delivers the familiar beef, cheese, and fresh-topping combination without as much beef in each bite.The double patty creates a meatier, richer burger suited to a bigger appetite and customers who prioritize beef.Single for a moderate meal; Double for a heartier, beef-focused meal.

The Dave’s Single is a dependable, well-balanced cheeseburger that delivers on classic flavor and satisfying protein. Its greatest strength is its simple, no-fuss appeal, making it a solid choice for a quick lunch or dinner. The main drawback is its high sodium and saturated fat content, so it’s a meal best enjoyed in moderation. It’s perfect for anyone craving a straightforward, tasty burger, though those with specific dietary needs may want to explore other options. With its savory taste and substantial portion, it offers a decent value for a premium burger. To see how it stacks up against other options, take a look at the full Wendy’s menu.

Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.

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