The Jr. Cheeseburger Deluxe from Wendy’s Menu in Canada brings big flavor at a junior price! This tasty burger features hot n’ juicy beef topped with melted cheese, crisp lettuce, red-ripe tomatoes, pickles, onions, ketchup, and mayo, all on a toasted bun. It’s a small burger with a big, satisfying taste perfect for any craving.
Price: $2.79
Nutrition Information
Wendy’s Jr. Cheeseburger Deluxe features a beef patty, melted cheese, lettuce, tomato, pickles, onions, and mayo. Its nutrition facts reveal a balanced mix of protein, fats, and calories in a smaller portion. This delicious burger is a great choice for a quick and satisfying meal or snack.
Allergens
Nutrition Facts
| Calories | 360 Kcal |
| Total Fat | 21 g |
| Saturated Fat | 8 g |
| Trans Fat | 1 g |
| Cholesterol | 40 mg |
| Sodium | 630 mg |
| Total Carbohydrate | 26 g |
| Dietary Fiber | 1 g |
| Total Sugars | 6 g |
| Protein | 16 g |
| Iron | 8% DV |
| Calcium | 15% DV |
| Potassium | 7% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
Sandwich Bun: Enriched flour (wheat, barley), Water, Sugars (sugar, high fructose corn syrup), Yeast, Vegetable oil (canola or soybean), Salt, Wheat gluten, Acetylated tartaric acid esters of mono and diglycerides, Calcium propionate, Yellow corn flour, Sodium stearoyl-2-lactylate, Annatto, Turmeric, Ascorbic acid, Enzymes (amylase, glucose oxidase, lipase, transglutaminase, xylanase, pentosanase). CONTAINS: WHEAT, BARLEY. MAY CONTAIN: SOY, SESAME.
Hamburger Patty: Ground Beef. Prepared with salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS, AND MAY COME IN CONTACT WITH, INGREDIENTS THAT CONTAIN MILK AND SOY.
Tomato: Tomato
Processed Cheese Slice: Cheese (Milk, Modified Milk Ingredients, Cream, Bacterial Culture, Salt, Rennet And/Or Microbial Enzyme, Calcium Chloride, Lipase, Colour), Modified Milk Ingredients, Water, Sodium Citrate And/Or Sodium Phosphate, Glucose, Salt, Skim Milk Powder, Acetic Acid, Sorbic Acid, Soy Lecithin, Soybean Oil, Colour, Carboxymethylcellulose. May Contain Citric Acid. CONTAINS: MILK, SOY.
Mayonnaise: Soya Oil, Water, Liquid Egg Yolk, Corn Syrup, Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (To Protect Flavor). CONTAINS: EGG, MUSTARD.
Crinkle Cut Pickles: Cucumber, Water, Distilled vinegar, Salt, Calcium chloride, Sodium benzoate (preservative), Lactic acid, Natural flavors, Polysorbate 80, Turmeric.
Lettuce: Lettuce.
Ketchup: Tomato Paste (Made from Fresh Ripe Tomatoes), Liquid Sugar, White Vinegar, Salt, Onion Powder, Spices. CONTAINS: EGG, MUSTARD.
Onion: Onion.
Extras Available
Is It a Healthy Choice?
This is a moderate choice in Wendy’s Cheeseburger menu, especially for someone who wants a smaller burger without moving into double-patty or bacon-heavy options. Jr. Cheeseburger Deluxe has 360 calories, so it is light compared with larger Wendy’s cheeseburgers, but it is not as lean as a plain junior hamburger because the cheese adds more fat, saturated fat, sodium, and richness.
The 16g of protein gives it decent staying power for a small burger, though it may not be filling enough as a full meal for bigger appetites unless paired carefully. Carbohydrates are moderate at 26g, and sugar stays reasonable at 6g. The weak spot is fiber, at only 1g, meaning the lettuce, tomato, pickles, and onion add freshness but very little nutritional balance.
The main nutrition trade-off is the 21g of fat, 8g of saturated fat, 1g of trans fat, and 630mg of sodium. Those numbers are manageable compared with larger cheeseburgers, but still worth watching if you are limiting saturated fat or sodium. Jr. Cheeseburger Deluxe works best as a lighter lunch or dinner burger, not a high-protein meal. For better balance, pair it with a lighter side instead of large fries, or choose it when you want cheeseburger flavor in a smaller portion.
What Does It Taste Like?
Jr. Cheeseburger Deluxe tastes like a small, classic Wendy’s cheeseburger with a fresher finish than the plain version. The beef patty gives it a warm, savory base, while the cheese adds a creamy, salty layer that makes the burger feel more satisfying. Lettuce and tomato keep the flavor lighter and cooler. Pickles bring a tangy bite, and onions add a sharper edge. Ketchup adds mild sweetness, while mayo makes the flavor smoother and richer. It is not spicy or smoky, but it has a balanced cheeseburger taste with beef, cheese, crisp vegetables, and creamy sauce all coming through clearly.
The texture is soft, creamy, and fresh with a light crunch in each bite. The bun is tender and easy to bite through, which fits the smaller junior size. The patty has a gentle chew rather than a thick, heavy bite. Melted cheese softens the center and helps the beef taste richer. Lettuce adds crispness, tomato adds juiciness, and pickles give a firmer snap. The onions add a little crunch without overpowering the burger. Mayo and ketchup make the inside slightly saucy, but not messy. Compared with larger Wendy’s cheeseburgers, Jr. Cheeseburger Deluxe feels lighter, neater, and more balanced while still giving a creamy cheeseburger bite.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.
