Wendy’s Peach Refresher is a light, fruity drink made to deliver a smooth and refreshing sip with bright peach flavor in every glass. Served over ice for extra chill, this refreshing beverage offers a sweet, juicy taste balanced with a crisp finish that feels perfect for warm days or pairing with your favorite meal. Its fruity flavor profile and refreshing texture make it an easy pick when you want something cool and flavorful.
Price: $3.99
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Nutrition Information
Nutrition information below provides a detailed breakdown of Wendy’s Peach Refresher, including calories, sugar, carbohydrates, and other key nutritional values. This section is designed to help you better understand what’s included in each serving so you can compare drink options and make informed choices based on your preferences and dietary needs.
| Calories | 180 kcal |
| Total Fat | 0.1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20mg |
| Total Carbohydrate | 44 g |
| Dietary Fiber | 1 g |
| Total Sugars | 41 g |
| Protein | 0.4 g |
| Calcium | 1% DV |
| Iron | 1% DV |
| Potassium | 2% DV |
Ingredients
Peach Refresher Base: Sparkling water (carbonated water | Vitamins C and E [ascorbic acid and alpha-tocopheryl acetate] | sodium selenate [selenium]) | Ice | Triple peach puree (cane sugar | peach [yellow peach | white peach | peach juice (from concentrate)] | citric acid | natural flavour | potassium sorbate | carrot juice and berry juice concentrate [for colour]).
Dried Strawberries: Strawberry.
All ingredients sourced from Wendy’s official listings.
Calories & Nutrition Insights
This is a moderate choice that is light in calories but less ideal from a sugar standpoint. At 180 calories, the Peach Refresher is a lighter drink option within Wendy’s beverage menu, especially compared with richer frozen drinks or dessert-style beverages. However, its high sugar content makes it better as an occasional sweet drink than an everyday healthy choice.
With almost no fat, no saturated fat, and very low sodium, this refresher is not a concern for those watching fat or salt intake. It also has no cholesterol. The main drawback is balance: it provides very little protein and only 1g of fiber, so it will not support fullness or steady energy the way a more nutrient-dense snack or meal would. The 41g of sugar gives it a sweet, refreshing taste but can add up quickly if paired with fries, sauces, or desserts.
The Peach Refresher is best suited for someone who wants a fruity, lower-calorie drink with a meal, especially at lunch or during warmer weather. It is less ideal for people limiting sugar or looking for a filling, nutrient-rich beverage. For better balance, pair it with a protein-based menu item and skip extra sweet sides.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.
