Wendy’s 10 Piece Crispy Chicken Nuggets Combo: Taste & Nutrition

By / September 9, 2026
Wendy's 10-Piece Crispy Chicken Nuggets combo

Wendy’s 10 Piece Crispy Chicken Nuggets Combo features ten bite-sized pieces of seasoned chicken wrapped in a crisp, golden coating. The nuggets offer a crunchy outside with tender chicken inside and pair well with a dipping sauce. Served with golden French fries and a chilled Sprite, this combo brings together a simple mix of crispy chicken, salty fries, and a refreshing drink.

Price and Calories

Price: $11.79
Calories: 920 Kcal

Nutritional Information

The nutritional information for 10 Piece Crispy Chicken Nuggets Combo includes key details such as calories, carbohydrates, fat, protein, sodium, and sugar. Check the table to understand the nutrition profile of the full combo and compare its values when planning your meal.

10-Piece Crispy Chicken Nuggets

10-Piece Crispy Chicken Nuggets

Calories320 Kcal
Total Fat18 g
Saturated Fat 1.5 g
Trans Fat0.1 g
Cholesterol60 mg
Sodium880 mg
Total Carbohydrate21 g
Dietary Fiber1 g
Total Sugars1 g
Protein18 g
Iron1% DV
Calcium12% DV
Potassium9% DV
Wendy’s French Fries (Small)

Small French Fries

Calories260 Kcal
Fat12 g
Saturated Fat2 g
Trans Fat0 g
Cholesterol0 mg
Sodium380 mg
Carbohydrates35 g
Fiber3 g
Sugar0 g
Proteins4 g
Calcium1% DV
Iron5% DV
Potassium18% DV
Wendy’s Sprite

Small Sprite

Calories180 Kcal
Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Carbohydrates46 g
Fiber0 g
Sugar46 g
Proteins0 g
Calcium0% DV
Iron0% DV
Potassium2% DV
10-Piece Crispy Chicken Nuggets

10-Piece Crispy Chicken Nuggets

Calories320 Kcal
Total Fat18 g
Saturated Fat 1.5 g
Trans Fat0.1 g
Cholesterol60 mg
Sodium880 mg
Total Carbohydrate21 g
Dietary Fiber1 g
Total Sugars1 g
Protein18 g
Iron1% DV
Calcium12% DV
Potassium9% DV
Wendy’s French Fries (Medium)

Medium French Fries

Calories350 Kcal
Fat16 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium510 mg
Carbohydrates47 g
Fiber4 g
Sugar0g
Proteins5 g
Calcium1% DV
Iron7% DV
Potassium24% DV
Wendy’s Sprite

Medium Sprite

Calories250 Kcal
Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Carbohydrates67 g
Fiber0 g
Sugar67 g
Proteins0 g
Calcium0% DV
Iron0% DV
Potassium3% DV
10-Piece Crispy Chicken Nuggets

10-Piece Crispy Chicken Nuggets

Calories320 Kcal
Total Fat18 g
Saturated Fat 1.5 g
Trans Fat0.1 g
Cholesterol60 mg
Sodium880 mg
Total Carbohydrate21 g
Dietary Fiber1 g
Total Sugars1 g
Protein18 g
Iron1% DV
Calcium12% DV
Potassium9% DV
Wendy’s French Fries (Large)

Medium French Fries

Calories470 Kcal
Fat21 g
Saturated Fat3.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium680 mg
Carbohydrates63 g
Fiber5 g
Sugar0 g
Proteins7 g
Calcium2% DV
Iron9% DV
Potassium32% DV
Wendy’s Sprite

Medium Sprite

Calories320 Kcal
Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Carbohydrates84 g
Fiber0 g
Sugar84 g
Proteins0 g
Calcium0% DV
Iron0% DV
Potassium4% DV

Is It Good for You?

This medium combo provides a full meal with 920 calories, 23 g of protein, and 135 g of carbohydrates. The main things to consider are its high sodium, sugar, and overall calorie content, much of which comes from the fries and Sprite.

  • Calories: 920 calories is a high amount for one meal. It may suit someone looking for a more substantial meal, but it is a large calorie contribution from a single combo.
  • Total Fat: 34.5 g of total fat is a fairly high amount, so the fat content is worth considering when planning the rest of the day.
  • Saturated Fat: 4 g of saturated fat is a moderate amount. It is present across the nuggets and fries, but it is not the main nutritional concern in this combo.
  • Trans Fat: 0.1 g of trans fat is a very small amount.
  • Cholesterol: 60 mg of cholesterol comes mainly from the chicken nuggets; the fries and Sprite contain none.
  • Sodium: 1,390 mg of sodium is high for one meal, with most coming from the nuggets and fries.
  • Total Carbohydrate: 135 g of carbohydrates is a high amount, providing much of the combo’s energy, especially from the fries and Sprite.
  • Dietary Fiber: 5 g of fiber provides a modest amount and can support digestive health.
  • Total Sugars: 68 g of sugar is high, almost all coming from the Medium Sprite, which contains 67 g by itself.
  • Protein: 23 g of protein meaningfully contributes to fullness and makes the combo more substantial than a meal with little protein.
  • Iron: 8% DV of iron provides a modest contribution toward daily iron intake.
  • Calcium: 13% DV of calcium provides a modest contribution toward daily calcium intake.
  • Potassium: 36% DV of potassium is a notable contribution, with most coming from the Medium French Fries.

Overall Verdict: The Chicken Nuggets Combo is a filling, high-calorie meal with a useful amount of protein, but its high sodium, sugar, and carbohydrate levels make it better suited as an occasional choice.

What Does It Contain?

The combo combines breaded chicken nuggets, seasoned French fries, and Sprite. Chicken and breading create the savory base, while the fries and soda add their own seasoning and sweetness.

  • Chicken Breast Meat: Provides the main chicken component and contributes the base savory flavor.
  • Wheat Flour: Forms part of the nugget breading and helps create its outer coating.
  • Toasted Wheat Crumbs: Add more breading and contribute to the nugget’s texture.
  • Garlic Powder: Adds a light savory garlic note to the breading.
  • Spice: Provides the seasoning used in the nugget coating.
  • Canola and/or Soybean Oil: Used in the breading and cooking process.
  • Potatoes: Form the main ingredient in the French fries.
  • Sea Salt: Adds the finishing salty taste to the fries.
  • Sugar/Glucose-Fructose: Provides the sweetness in the Sprite.
  • Natural Flavour: Helps provide Sprite’s listed flavor profile.

Flavor & Texture

The combo brings together savory chicken nuggets, seasoned fries, and a sweet lemon-lime soda. The nuggets use a wheat-based breading with garlic and spices, while the fries add salt and the Sprite adds a sharp, sweet finish.

Quick Flavor Notes

  • Flavor: The nuggets are savory with light garlic and spice notes.
  • Sweetness: The nuggets and fries have little sugar, while Sprite is very sweet.
  • Texture: The breaded nuggets and fries add a crisp, firm bite.
  • Aftertaste: Salt and seasoning linger from the nuggets and fries, followed by Sprite’s citrusy taste.

Is It a Healthy Choice?

This is a substantial combo built around 10 chicken nuggets, fries, and a medium Sprite. It provides a solid amount of protein, but the full meal is also high in calories, carbohydrates, sugar, and sodium.

Good For You If

  • You want a filling chicken-based meal
  • You prefer 10-piece nugget portions
  • You want a sweet soft drink
  • You need a higher-energy meal
  • You enjoy fries with chicken

May Not Be Ideal If

  • You want a lower-calorie meal
  • You are limiting added sugar
  • You prefer low-sodium meals
  • You want a lower-carb option
  • You want a lighter combo

Similar Menu Items Compared

Compared with the supplied chicken alternatives, the 10 Piece Crispy Chicken Nuggets Combo is priced below the listed chicken strips and wrap options. The alternatives also show wider calorie ranges, while the combo’s supplied nutrition details give a clearer picture of its full medium serving.

Menu ItemCaloriesPriceKey Difference
3 PC. Classic Chicken Strips Combo740–1,140 kcal$12.19Three chicken strips instead of nuggets
5-Piece Chicken Strips1,000–1,390 kcal$15.19Larger listed calorie range and five strips
Grilled Chicken Wrap Duo870–1,100 kcal$12.39Wrap-based chicken option
Spicy Chicken Wrap Duo980–1,220 kcal$12.39Spicy wrap-based chicken option
Classic Chicken Wrap Duo1,000–1,230 kcal$12.39Classic wrap-based chicken option

Is It Worth the Cost?

At $11.79, the combo includes 10 nuggets, medium fries, and a medium Sprite, so the portion is substantial for one meal. The ingredient list shows a breaded chicken product, seasoned fries, and a sugar-sweetened soft drink, while the supplied alternatives range from $12.19 to $15.19. For customers who want a full nugget meal in one order, the price is reasonable, though the overall value depends on whether you want the included fries and soda.

The Wendy’s 10 Piece Crispy Chicken Nuggets Combo is a solid choice for customers who want a substantial, familiar chicken meal with fries and a sweet drink. Its biggest strength is the 10-piece portion and 18 g of protein from the nuggets; its biggest drawback is the combo’s high overall calorie, carbohydrate, sugar, and sodium load.

The nuggets offer a savory, seasoned flavor with a crisp breaded texture, while the Sprite adds a strong sweet finish. From a nutrition standpoint, it is better suited to customers looking for a more substantial meal than a lighter option. At $11.79, it also sits below the supplied chicken-strip and wrap alternatives. For a broader look at available choices, check the Wendy’s Full Menu before ordering.

Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.

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