Wendy’s Classic Chicken Wrap Duo Combo – Fresh and Tasty
The Classic Chicken Wrap DuoCombo from Wendy’s Menu in Canada is a tasty and timeless choice! This duo features two wraps, each filled with juicy, lightly breaded 100% Canadian chicken breast, crisp lettuce, shredded cheese, and creamy ranch, all wrapped in soft flour tortillas. It’s a classic for a reason—because it’s simply delicious. Try this doubly satisfying meal today!
Price: $12.39
Calories
Size
Calories
Small Combo
1170 Cals
Medium Combo
1330 Cals
Large Combo
1520 Cals
Nutrition Information
The Classic Chicken Wrap Duo Combo at Wendy’s includes two wraps filled with tender chicken, fresh lettuce, and cheese. Its nutrition facts show a balanced mix of protein, calories, and fats. This duo is a great choice for a lighter, tasty meal or snack that fits into a balanced and healthy diet.
French Fries: Potatoes, Vegetable oil (soybean and/or canola), Modified food starch (potato, corn, tapioca), Rice flour, Dextrin, Salt, Baking powder, Sugars (dextrose), Xanthan gum, Sodium acid pyrophosphate (to help retain colour). Cooked in vegetable oil ([soybean, canola, corn, and/or cottonseed], hydrogenated soybean oil, dimethylpolysiloxane). Seasoned with sea salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SESAME, AND MUSTARD.
Salt: Sea Salt.
Large Sprite
Calories
320 Kcal
Fat
0 g
Saturated Fat
0 g
Trans Fat
0 g
Cholesterol
0 mg
Sodium
0 mg
Carbohydrates
84 g
Fiber
0 g
Sugar
84 g
Proteins
0 g
Calcium
0% DV
Iron
0% DV
Potassium
4% DV
Is It a Healthy Choice?
Classic Chicken Wrap Duo Combo is a less healthy choice overall, despite looking lighter than a burger combo at first glance. The full meal reaches about 1,330 calories with the wrap duo, medium fries, and medium Sprite. That is a heavy lunch or dinner, especially because the order combines breaded chicken wraps, ranch, cheese, fried potatoes, and a sugary drink.
The wrap duo gives this combo a useful nutrition base: about 32g protein before the fries, and around 37g protein for the full meal. That supports fullness better than a snack-style order. Fiber is also fairly solid at about 9g, which is stronger than many Wendy’s combos. The problem is that the “wrap” format does not automatically make it light. Total fat lands near 56g, with about 12.5g saturated fat and 0.5g trans fat.
Sodium is the biggest drawback at roughly 2,410mg for the full combo. That is very high for one meal, mostly from the chicken wraps and fries. Sugar also climbs to about 71g because the Sprite adds most of it.
This combo is best for someone who wants a filling chicken wrap meal occasionally. It is less ideal for low-sodium, low-sugar, lower-calorie, or heart-conscious diets. A smarter order would keep the wraps, skip the Sprite for water or a zero-sugar soda, and reduce the fries.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.
