Wendy’s Egg BLT is a tasty twist on a classic, available on Wendy’s Menu in Canada! It comes with a fresh-cracked Canadian Grade A egg, crispy Applewood smoked bacon, fresh lettuce, juicy tomato, and creamy mayo, all on a flaky croissant bun. A delicious way to start your day with bold flavors and a satisfying crunch!
Price: $5.19
Extras Available
Sausage Patty – $1.39 | Napkin
Nutrition Information
Wendy’s Egg BLT is a flavorful breakfast sandwich made with a fresh-cracked egg, crispy bacon, lettuce, tomato, and mayo on a warm bun. Its nutrition facts highlight a good balance of protein and fats, making it a hearty and satisfying way to start the day with classic BLT flavors.
Allergens
Nutrition Facts
| Calories | 500 Kcal |
| Total Fat | 31 g |
| Saturated Fat | 12 g |
| Trans Fat | 0.5 g |
| Cholesterol | 235 mg |
| Sodium | 1000 mg |
| Total Carbohydrate | 36 g |
| Dietary Fiber | 1 g |
| Total Sugars | 7 g |
| Protein | 19 g |
| Iron | 9% DV |
| Calcium | 17% DV |
| Potassium | 8% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
Croissant: Enriched flour (wheat flour, enzymes [alpha-amylase], ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Butter (cream, natural flavor), Sugar, Yeast, Contains 2% or less of: Whole milk powder, Salt, Modified food starch, Dough conditioner (vital wheat gluten, xanthan gum, ascorbic acid, enzymes [xylanase and alpha-amylase]). CONTAINS: MILK, WHEAT. MAY CONTAIN SESAME. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN SOY, MILK, WHEAT.
Egg: Egg, Salt. CONTAINS: EGG.
Tomato: Tomato
Applewood Smoked Bacon: Pork, Water, Salt, Sugar, Smoke flavour, Sodium phosphate, Sodium erythorbate, Sodium nitrite, Smoke.
Processed Cheese Slice: Cheese (Milk, Modified Milk Ingredients, Cream, Bacterial Culture, Salt, Rennet And/Or Microbial Enzyme, Calcium Chloride, Lipase, Colour), Modified Milk Ingredients, Water, Sodium Citrate And/Or Sodium Phosphate, Glucose, Salt, Skim Milk Powder, Acetic Acid, Sorbic Acid, Soy Lecithin, Soybean Oil, Colour, Carboxymethylcellulose. May Contain Citric Acid. CONTAINS: MILK, SOY.
Mayonnaise: Soybean oil, Water, Liquid yolk (Egg), Sugars (glucose), Vinegar, Salt, Mustard seed, Calcium disodium EDTA. CONTAINS: EGG, MUSTARD.
Lettuce: Lettuce.
Egg BLT Combo
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.
