Wendy’s Egg and Cheese Biscuit is a simple yet tasty breakfast option on Wendy’s Menu in Canada! It features a fresh-cracked Canadian Grade A egg and melted cheese on a warm, fluffy buttermilk biscuit. A perfect choice for a quick and satisfying morning meal!
Price: $3.69
Extras Available
Applewood Smoked Bacon – $1.09 | Sausage Patty – $1.39 | Swiss Cheese Sauce – $0.60 | Napkin
Nutrition Information
Wendy’s Egg & Cheese Biscuit is a simple yet delicious breakfast sandwich featuring a fresh-cracked egg and melted cheese on a warm, fluffy buttermilk biscuit. Its nutrition facts highlight a good source of protein and fats, making it a light but satisfying way to start the day.
Allergens
Nutrition Facts
| Calories | 370 Kcal |
| Total Fat | 23 g |
| Saturated Fat | 10 g |
| Trans Fat | 0.3 g |
| Cholesterol | 195 mg |
| Sodium | 1050 mg |
| Total Carbohydrate | 29 g |
| Dietary Fiber | 1 g |
| Total Sugars | 2 g |
| Protein | 12 g |
| Iron | 10% DV |
| Calcium | 15% DV |
| Potassium | 4% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
Buttermilk Biscuit: Buttermilk biscuit (enriched bleached flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], cultured buttermilk [skim and/or low fat milk, nonfat dry milk, bacterial cultured added], water, palm oil, sugars [sugar, dextrose], salt, baking soda, soybean oil, sodium aluminum phosphate, modified wheat starch, sodium acid pyrophosphate, wheat protein isolate, natural flavors), Biscuit oil (canola oil, hydrogenated cottonseed oil, salt, natural flavors, soy lecithin, beta carotene). CONTAINS: WHEAT, SOY, MILK.
Egg: Egg, Salt. CONTAINS: EGG.
Processed Cheese Slice: Cheese (Milk, Modified Milk Ingredients, Cream, Bacterial Culture, Salt, Rennet And/Or Microbial Enzyme, Calcium Chloride, Lipase, Colour), Modified Milk Ingredients, Water, Sodium Citrate And/Or Sodium Phosphate, Glucose, Salt, Skim Milk Powder, Acetic Acid, Sorbic Acid, Soy Lecithin, Soybean Oil, Colour, Carboxymethylcellulose. May Contain Citric Acid. CONTAINS: MILK, SOY.
Is It a Healthy Choice?
This is a moderate breakfast choice that leans indulgent, even though it is lighter than many meat-based biscuit sandwiches. The Egg and Cheese Biscuit has 370 calories, placing it in the medium range for Wendy’s breakfast items, but the high sodium, saturated fat, and cholesterol keep it from being a truly healthy everyday option.
The 12g of protein gives it some filling power from the egg and cheese, but it is not as protein-rich as breakfast sandwiches with bacon or sausage. The main trade-off is richness: 23g of total fat and 10g of saturated fat are fairly high for a simple egg-and-cheese item, largely because of the biscuit and cheese. Sodium is also high at 1,050mg, so adding seasoned potatoes would make the meal much saltier. Carbohydrates are moderate at 29g, while sugar is low at 2g. Fiber is only 1g, so it does not offer much digestive balance or long-lasting fullness.
The Egg and Cheese Biscuit is best suited for someone wanting a meat-free, filling breakfast occasionally. It is less ideal for low-sodium, low-fat, heart-conscious, or cholesterol-conscious diets. For better balance, pair it with water or black coffee and skip extra salty sides.
What Does It Taste Like?
Egg and Cheese Biscuit has a warm, buttery breakfast flavor with a simple cheesy finish. The biscuit brings a savory, baked taste with a slightly salty edge. The egg adds a soft, mild flavor that keeps the sandwich gentle and familiar. The melted cheese gives it creamy richness and a smooth, salty bite. It is not spicy or smoky. It tastes comforting, mellow, and filling, with the biscuit and cheese doing most of the flavor work.
The texture is soft, crumbly, and creamy. The biscuit feels tender and slightly flaky, but denser than a croissant or bun. The egg is smooth and soft, while the cheese melts into the warm center and helps hold everything together. Each bite feels rich without having the crunch of bacon or the heaviness of sausage. Overall, it has a simple, warm, cheesy texture that is easy to eat and satisfying for breakfast.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.
