Wendy’s Sausage Breakfast Wrap – A Hearty Morning Bite

Sausage Breakfast Wrap

The Sausage Breakfast Wrap from Wendy’s Menu in Canada is a warm and tasty way to start your day. It’s made with a soft flour tortilla packed with savory sausage, crispy seasoned potatoes, a fresh-cracked Canadian egg, melted cheese, and smooth, flavorful mayo. Every bite is packed with delicious flavors that make mornings better. Whether you’re on the go or sitting down to enjoy, this wrap is a cozy, filling breakfast that’s sure to keep you satisfied.

Sausage Breakfast Wrap Price: CAN$ 4.59

Cal: 620 kcal
Fat: 45 g
Carbs: 33 g
Protein: 20 g

Extras Available

Nutrition Information

Wendy’s Sausage Breakfast Wrap is a warm and hearty option, featuring a savory sausage patty, a fresh-cracked egg, and melted cheese, all wrapped in a soft tortilla. Its nutrition facts highlight a good source of protein and fats, making it a satisfying and convenient breakfast choice.

Allergens

Egg Wheat Mustard Soy Milk
Calories620 Kcal
Total Fat45g
Saturated Fat 14 g
Trans Fat0.5 g
Cholesterol235 mg
Sodium1290 mg
Total Carbohydrate33 g
Dietary Fiber3 g
Total Sugars3 g
Protein20 g
Iron12% DV
Calcium15% DV
Potassium12% DV

Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.

Ingredients

Sausage Patty: Pork, Water, Sugars (dextrose, sugar), Spices, Salt, Soybean oil. SAUSAGE PATTIES ARE COOKED ON THE SAME GRILL AS, AND MAY COME IN CONTACT WITH, INGREDIENTS THAT CONTAIN MILK AND SOY.

Egg: Egg, Salt. CONTAINS: EGG.

Tortilla: Bleached enriched wheat flour, Water, Soybean oil, Hydrogentated cottonseed and/or soybean oils, Potato starch, Baking powder, Salt, Mono- and diglycerides, Vital wheat gluten, Fumaric acid, Calcium propionate, and L-Cysteine hydrochloride. CONTAINS: WHEAT.

Seasoned Potatoes: Potatoes, Vegetable oil (soybean, canola, and/or cottonseed oils), Modified potato starch, Corn starch, Salt, Spices, Potato dextrin, Rice flour, Onion powder, Garlic powder, Sugar, Disodium dihydrogen pyrophosphate (to maintain natural colour), Xanthan gum, Sodium acid pyrophosphate, Sodium bicarbonate, Annatto extract colour. Cooked in vegetable oil ([soybean, canola, corn, and/or cottonseed], hydrogenated soybean oil, dimethylpolysiloxane). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SESAME, AND MUSTARD.

Savoury Mayo: Mayonnaise (soybean oil, water, liquid yolk [egg], sugars [glucose], vinegar, salt, mustard seed, calcium disodium EDTA), Roasted garlic & pepper seasoning (dehydrated vegetables [red bell pepper, garlic, roasted garlic, onion, carrot, tomato, green bell pepper], salt, sugar, sodium acetate, spices and herbs, acetic acid, high oleic sunflower oil, natural flavour, ascorbic acid, calcium silicate). CONTAINS: EGG, MUSTARD.

Processed Cheese Slice: Cheese (Milk, Modified Milk Ingredients, Cream, Bacterial Culture, Salt, Rennet And/Or Microbial Enzyme, Calcium Chloride, Lipase, Colour), Modified Milk Ingredients, Water, Sodium Citrate And/Or Sodium Phosphate, Glucose, Salt, Skim Milk Powder, Acetic Acid, Sorbic Acid, Soy Lecithin, Soybean Oil, Colour, Carboxymethylcellulose. May Contain Citric Acid. CONTAINS: MILK, SOY.

Is It a Healthy Choice?

This is a less healthy, indulgent breakfast choice, mainly because the sausage pushes the wrap high in calories, fat, saturated fat, and sodium. At 620 calories, the Sausage Breakfast Wrap is heavy for a single wrap-style breakfast item. It is more calorie-dense than lighter egg or bacon muffin options, and it starts getting close to the range of Wendy’s richer breakfast sandwiches before any potatoes or drink are added.

Its best feature is the 20g of protein, which gives the wrap solid staying power and makes it more filling than sweet breakfast items or coffee drinks. That protein can suit someone who wants a hearty, savory breakfast to carry them through the morning. The trade-off is significant: 45g of total fat and 14g of saturated fat make this a rich item, while 0.5g of trans fat and 235mg of cholesterol make it less ideal for frequent use.

Sodium is another major drawback at 1,290mg. That is high for one breakfast item, especially if paired with seasoned potatoes or another salty meal later in the day. Carbs are moderate at 33g, sugar is low at 3g, and the 3g of fiber is better than many breakfast sandwiches, but not enough to balance the heavy fat and sodium load.

The Sausage Breakfast Wrap is best for someone who wants a filling, meat-forward breakfast and is treating it as the main meal. It is less suitable for low-sodium, low-fat, lower-calorie, or heart-conscious diets. A smarter order is to pair it with water or plain coffee and skip fried sides.

What Does It Taste Like?

Wendy’s Sausage Breakfast Wrap has a rich, savory flavor with the sausage giving it most of its character. The sausage tastes meaty, salty, and lightly peppery, with a warm breakfast-style seasoning that comes through clearly. The egg adds a softer, milder taste, so the wrap does not feel sharp all the way through. The cheese brings creamy saltiness and helps round out the heavier sausage flavor. The tortilla adds a mild, floury background that keeps the wrap simple and easy to eat. It tastes heartier than the bacon wrap, with a stronger meaty bite and a more filling breakfast feel.

The texture is soft, compact, creamy, and slightly chewy. The tortilla wraps everything tightly, making each bite feel neat and handheld. The sausage gives the wrap a firm, juicy center, while the egg stays soft and tender. The melted cheese adds a smooth layer that blends into the warm filling. There is not much crunch, so the texture depends more on the contrast between the chewy tortilla, dense sausage, soft egg, and creamy cheese. Overall, it feels warm, filling, and satisfying without the crumbly bite of a biscuit or the toasted chew of an English muffin.

No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.

Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.

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