The Wendy’s Meal of Misfortune is a limited-time Wendy’s and Netflix’s Wednesday collab that puts a spooky twist on a classic favorite. It features all-white-meat chicken nuggets breaded to crispy perfection, paired with small fries and two mystery dipping sauces from the “Dips of Dread.” The meal is finished with the Raven’s Blood Frosty, a cherry-swirled dessert, making it a fun and eerie way to enjoy Wendy’s staples.
Nutrition Information
Meal of Misfortune is made with all-white-meat chicken. It is breaded to a crispy texture and served hot. You can pair it with your choice of dipping sauce. This makes it a snack or meal option for many people. The taste is simple, but it can also be bold with sauce. Meal of Misfortune nutritional information is useful if you want to track calories or protein. It helps you make a better choice before you order at Wendy’s Canada.
Allergens
Nutrition Facts
| Calories | 430 Kcal |
| Fat | 27 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 75 mg |
| Sodium | 900 mg |
| Carbohydrates | 22 g |
| Fiber | 1 g |
| Sugar | 0 g |
| Proteins | 23 g |
| Calcium | 2% DV |
| Iron | 4% DV |
| Potassium | 8% DV |
Ingredients
Chicken Nuggets: Chicken Breast With Rib Meat, Water, Sodium Phosphates, Salt. Battered And Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Yellow Corn Flour, Garlic Powder, Citric Acid, Yeast, Spice Extractives, and Xanthan Gum. Breading Set in Soybean Or Vegetable Oil. Cooked in Vegetable Oil (Soybean, Canola, Corn and/or Cottonseed), Hydrogenated Soybean Oil, Dimethylpolysiloxane (To Reduce Foaming). CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, SESAME, AND FISH. PREPARED IN THE SAME AREA AS INGREDIENTS WHICH CONTAIN SOY.
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Calories & Nutrition Insights
Wendy’s Meal of Misfortune packs 430 calories, making it a medium option compared to other Wendy’s chicken meals. It won’t overwhelm your daily intake, but it’s more filling than a small snack. The balance makes it a reasonable choice for lunch or a lighter dinner.
The nuggets deliver 23 g of protein, giving you solid energy for the day. However, the meal is also high in fat (27 g), which makes it richer than some of Wendy’s grilled choices. With 900 mg of sodium, it leans toward the saltier side, so it’s something to keep in mind if you watch your salt intake. Carbs stay moderate at 22 g, with very little sugar. Overall, it’s best suited for someone looking for a tasty, protein-rich meal, but not the lightest pick on the menu.
Pairing Suggestions
The Meal of Misfortune already brings a spooky twist with nuggets, fries, sauces, and the Raven’s Blood Frosty. To make it even more enjoyable, here are smart pairings from Wendy’s Canada menu that balance taste and variety:
Whether you go for a light salad, a bold poutine, or a classic Frosty pairing, these choices help you shape the Meal of Misfortune into a snack, a balanced lunch, or a fully loaded treat.
Taste & Texture
This Wendy’s Meal is a mix of bold flavors and playful textures. The nuggets are hot and crispy on the outside, with tender chicken inside that stays juicy. Each bite is comforting but gets a kick depending on which mystery sauce you dip into. Some sauces bring smoky heat, while others add a sharp, tangy sting.
The small fries are salty, golden, and crunchy, balancing well against the softer texture of the nuggets. The highlight for many is the Raven’s Blood Frosty. It’s smooth and creamy, with a cool vanilla base swirled through with dark cherry. The cherry adds both sweetness and a little tart bite, making each spoonful different from the last. Together, the mix of crisp, creamy, spicy, and sweet makes this meal feel playful and dramatic, just like its spooky theme.
Better Alternatives
If you enjoy the Wendy’s Meal of Misfortune but want to explore other choices, here are some great alternatives from Wendy’s Canada that may suit different needs:
Lighter Option
If you find the Meal of Misfortune a little too heavy, the Chicken Sandwich Combo is a smaller, lighter choice. It still gives you crispy chicken with fresh toppings but with fewer calories and a more manageable portion size. This makes it a better pick if you want something quick and satisfying without feeling overly full.
Spicier Choice
For those who enjoy bold heat, the Spicy Chicken Sandwich Combo is a strong alternative. It offers the same juicy chicken fillet but coated with Wendy’s signature spicy breading. The extra kick of spice makes it perfect for anyone who finds the Meal of Misfortune too mild and wants more flavor excitement in every bite.
Bigger & More Filling Choice
If you’re craving a larger meal that’s packed with flavor, the Baconator Combo is the way to go. With two beef patties, layers of cheese, and plenty of smoky bacon, it’s far more indulgent and filling than the Meal of Misfortune. This option works best for big appetites or when you want a hearty, satisfying treat.
These options ensure that no matter what your preference is—lighter, spicier, or more filling—you’ll find a Wendy’s combo that matches your mood.
Health & Dietary Notes
Wendy’s Meal of Misfortune delivers 430 calories, positioning it as a moderate option among Wendy’s combo meals. It is higher in energy than lighter menu choices but still sits below many of the brand’s full burger or premium items.
One of the strengths of this meal is its 23 g of protein, which supports muscle repair and helps keep you satisfied for longer periods. However, it also contains 27 g of fat, including 6 g of saturated fat, making it a richer choice that may not suit those actively monitoring fat intake. The sodium content is 900 mg, which is relatively high; this is important to consider for individuals following a low-salt diet.
In terms of carbohydrates, the meal provides 22 g, with just 1 g of fiber and 0 g of sugar. While it avoids adding unnecessary sugars, it does not contribute much dietary fiber either. From an allergen perspective, it contains wheat (gluten) and is prepared in oil shared with milk, egg, soy, sesame, and fish ingredients, which makes it unsuitable for gluten-free diets or for those with specific allergen sensitivities.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
