Wendy’s Jr. Cheeseburger Deluxe is a small burger packed with big flavor. It features a hot n’ juicy beef patty topped with melted cheese, crisp lettuce, ripe tomatoes, tangy pickles, onions, ketchup, and mayo, all served on a toasted bun. A perfect choice for a satisfying bite at a junior price!
Price: $2.79
Nutrition Information
Wendy’s Jr. Cheeseburger Deluxe features a juicy beef patty, melted cheese, lettuce, tomato, pickles, onions, and mayo. Its nutrition facts show a balanced mix of protein, fats, and calories in a smaller portion. This burger is a tasty choice for a quick and satisfying snack or light meal.
Allergens
Nutrition Facts
| Calories | 360 Kcal |
| Total Fat | 21 g |
| Saturated Fat | 8 g |
| Trans Fat | 1 g |
| Cholesterol | 40 mg |
| Sodium | 630 mg |
| Total Carbohydrate | 26 g |
| Dietary Fiber | 1 g |
| Total Sugars | 6 g |
| Protein | 16 g |
| Iron | 8% DV |
| Calcium | 15% DV |
| Potassium | 7% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
Sandwich Bun: Enriched flour (wheat, barley), Water, Sugars (sugar, high fructose corn syrup), Yeast, Vegetable oil (canola or soybean), Salt, Wheat gluten, Acetylated tartaric acid esters of mono and diglycerides, Calcium propionate, Yellow corn flour, Sodium stearoyl-2-lactylate, Annatto, Turmeric, Ascorbic acid, Enzymes (amylase, glucose oxidase, lipase, transglutaminase, xylanase, pentosanase). CONTAINS: WHEAT, BARLEY. MAY CONTAIN: SOY, SESAME.
Hamburger Patty: Ground Beef. Prepared with salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS, AND MAY COME IN CONTACT WITH, INGREDIENTS THAT CONTAIN MILK AND SOY.
Tomato: Tomato
Processed Cheese Slice: Cheese (Milk, Modified Milk Ingredients, Cream, Bacterial Culture, Salt, Rennet And/Or Microbial Enzyme, Calcium Chloride, Lipase, Colour), Modified Milk Ingredients, Water, Sodium Citrate And/Or Sodium Phosphate, Glucose, Salt, Skim Milk Powder, Acetic Acid, Sorbic Acid, Soy Lecithin, Soybean Oil, Colour, Carboxymethylcellulose. May Contain Citric Acid. CONTAINS: MILK, SOY.
Mayonnaise: Soya Oil, Water, Liquid Egg Yolk, Corn Syrup, Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (To Protect Flavor). CONTAINS: EGG, MUSTARD.
Crinkle Cut Pickles: Cucumber, Water, Distilled vinegar, Salt, Calcium chloride, Sodium benzoate (preservative), Lactic acid, Natural flavors, Polysorbate 80, Turmeric.
Lettuce: Lettuce.
Ketchup: Tomato Paste (Made from Fresh Ripe Tomatoes), Liquid Sugar, White Vinegar, Salt, Onion Powder, Spices. CONTAINS: EGG, MUSTARD.
Onion: Onion.
Extras Available
Is It a Healthy Choice?
This is a moderate choice, but it is not the healthiest option if you are watching fat, saturated fat, or sodium. The Jr. Cheeseburger Deluxe has 360 calories, which makes it lighter than many full-size burgers and loaded sides, yet still filling enough to work as a small lunch or dinner item. Its main advantage is portion control, while the main drawbacks come from the beef patty, cheese, and sodium.
The 16g of protein gives it decent staying power for its size and makes it more satisfying than a plain side or snack. Carbohydrates are moderate at 26g, and sugar stays fairly low at 6g. However, fiber is only 1g, so it does not offer much digestive balance or long-lasting fullness from plant-based ingredients.
The bigger concern is the 21g of fat, including 8g of saturated fat and 1g of trans fat. Sodium is also notable at 630mg, which can add up quickly if paired with fries, poutine, or another salty side. This item is best suited for someone who wants a smaller burger with protein without committing to a larger sandwich. For a more balanced meal, pair it with a salad, baked potato, water, or an unsweetened drink instead of adding fries and soda.
What Does It Taste Like?
Jr. Cheeseburger Deluxe tastes savory, cheesy, and classic, with a familiar fast-food burger flavor in a smaller portion. The beef patty brings a warm, salty, slightly grilled taste, while the cheese adds a creamy, mild richness that melts into the meat. The toppings give it more freshness than a plain cheeseburger. Lettuce and tomato add a cool, clean bite, while pickles bring a sharp tang that cuts through the cheese and beef. It is not spicy or smoky, but it has enough savory flavor to feel satisfying.
The texture has a good mix of soft, juicy, creamy, and crisp elements. The bun is soft and slightly pillowy, making the burger easy to bite into. The beef patty is tender and compact, while the melted cheese gives it a smoother mouthfeel. The lettuce adds a light crunch, the tomato adds juiciness, and the pickles bring a firmer snap. Because it is a junior-size burger, it does not feel overly heavy. Each bite is balanced, with soft bread, warm beef, creamy cheese, and fresh toppings working together.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.
