Wendy’s Buffalo Chicken Sandwich Combo: Price, Calories & Nutrition

Calories

Size	Calories
Small Combo	910 Cals
Medium Combo	1080 Cals
Large Combo	1270 Cals

Nutrition Information

The nutrition table for the Wendy’s Buffalo Chicken Sandwich Combo lists calories, fat, carbohydrates, protein, sodium, sugar, and other key nutrition values for the complete meal. Since your choice of fries and drink affects the overall nutrition, reviewing these details can help you compare meal combinations and choose one that fits your dietary preferences and daily nutrition goals.

Is It a Healthy Choice?

This is a less healthy, indulgent option that is best enjoyed occasionally rather than as a regular meal. As a medium combo that includes a Buffalo Chicken Sandwich, medium fries, and a medium Coca-Cola, it provides about 1,080 calories, placing it firmly in the high-calorie range for a single fast-food meal. It is filling, but it also delivers high amounts of sodium, refined carbohydrates, and added sugar.

The combo offers around 29 grams of protein, mainly from the chicken sandwich, which helps promote fullness and supports muscle maintenance. However, it also contains 36 grams of total fat, including 5.5 grams of saturated fat, making it a richer meal that should be eaten in moderation. The biggest concern is the approximately 2,260 mg of sodium, which is close to an entire day’s recommended limit for many adults. While the fries contribute 6 grams of fiber, the meal also includes 79 grams of sugar, with most of it coming from the regular Coca-Cola, making the overall carbohydrate load quite high.

This combo is best suited for active individuals with higher calorie needs or those looking for an occasional hearty lunch or dinner. It is not a good choice for people following a low-sodium, low-sugar, heart-conscious, or weight-management diet, as both the drink and fries significantly increase the nutritional impact.

Compared with other Wendy’s chicken sandwich combos, this meal is one of the more indulgent choices because of the combination of buffalo-seasoned chicken, fries, and a sugar-sweetened beverage. If you choose it, consider enjoying it only occasionally. A simple way to make it more balanced is to swap the regular soft drink for water, sparkling water, or unsweetened tea, and choose a lighter side instead of medium fries to reduce the overall calorie, sodium, and sugar intake.

No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.

Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.