The Jr. Bacon Cheeseburger from Wendy’s Menu in Canada is a must-try for bacon lovers! It’s made with hot n’ juicy beef, crispy Applewood smoked bacon, melted cheese, crisp lettuce, fresh tomato, and creamy mayo, all served on a toasted bun. Small in size but big on flavor, it’s a fan favorite that’s perfect for any meal or snack. Give it a try and enjoy every bite!
Price: $2.79
Nutrition Information
Wendy’s Jr. Bacon Cheeseburger is a classic option with a beef patty, crispy bacon, melted cheese, lettuce, tomato, and mayo. Its nutrition facts highlight a balance of protein, fats, and calories. This smaller burger is perfect for a quick, tasty snack or light meal, enjoyed as part of a balanced diet.
Allergens
Nutrition Facts
| Calories | 390 Kcal |
| Total Fat | 24 g |
| Saturated Fat | 9 g |
| Trans Fat | 1 g |
| Cholesterol | 50 mg |
| Sodium | 680 mg |
| Total Carbohydrate | 25 g |
| Dietary Fiber | 1 g |
| Total Sugars | 5 g |
| Protein | 19 g |
| Iron | 8% DV |
| Calcium | 15% DV |
| Potassium | 8% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
Sandwich Bun: Enriched flour (wheat, barley), Water, Sugars (sugar, high fructose corn syrup), Yeast, Vegetable oil (canola or soybean), Salt, Wheat gluten, Acetylated tartaric acid esters of mono and diglycerides, Calcium propionate, Yellow corn flour, Sodium stearoyl-2-lactylate, Annatto, Turmeric, Ascorbic acid, Enzymes (amylase, glucose oxidase, lipase, transglutaminase, xylanase, pentosanase). CONTAINS: WHEAT, BARLEY. MAY CONTAIN: SOY, SESAME.
Hamburger Patty: Ground Beef. Prepared with salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS, AND MAY COME IN CONTACT WITH, INGREDIENTS THAT CONTAIN MILK AND SOY.
Tomato: Tomato
Processed Cheese Slice: Cheese (Milk, Modified Milk Ingredients, Cream, Bacterial Culture, Salt, Rennet And/Or Microbial Enzyme, Calcium Chloride, Lipase, Colour), Modified Milk Ingredients, Water, Sodium Citrate And/Or Sodium Phosphate, Glucose, Salt, Skim Milk Powder, Acetic Acid, Sorbic Acid, Soy Lecithin, Soybean Oil, Colour, Carboxymethylcellulose. May Contain Citric Acid. CONTAINS: MILK, SOY.
Applewood Smoked Bacon: Pork, Water, Salt, Sugar, Smoke flavour, Sodium phosphate, Sodium erythorbate, Sodium nitrite, Smoke.
Mayonnaise: Soya Oil, Water, Liquid Egg Yolk, Corn Syrup, Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (To Protect Flavor). CONTAINS: EGG, MUSTARD.
Lettuce: Lettuce.
Extras Available
Is It a Healthy Choice?
This is a moderate choice with clear indulgent elements in Wendy’s Cheeseburger menu. Jr. Bacon Cheeseburger has 390 calories, which keeps it much lighter than larger bacon burgers or double-patty cheeseburgers, but it is not as lean as a plain junior burger. The bacon, cheese, mayo, and beef patty give it more flavor and satisfaction, while also raising the fat, saturated fat, sodium, and trans fat.
For a smaller burger, the 19g of protein is useful. It can make the item feel more filling than its size suggests, especially for lunch or a lighter dinner. Carbohydrates stay moderate at 25g, and sugar is low at 5g, so the bun and sauces do not make it overly sweet. The weak point is fiber at just 1g, meaning the lettuce and tomato add freshness but little lasting fullness.
The main concern is the fat profile: 24g of total fat, 9g of saturated fat, and 1g of trans fat. Sodium is also fairly high at 680mg for a junior-size burger. This item is best for someone who wants bacon cheeseburger flavor in a smaller portion. It is less ideal for low-sodium, low-fat, or heart-conscious diets. To keep the meal reasonable, treat it as the main item and pair it with a lighter side instead of a large fries combo.
What Does It Taste Like?
Jr. Bacon Cheeseburger tastes salty, smoky, creamy, and a little fresh at the same time. The beef patty gives it a classic Wendy’s burger flavor, but the bacon makes the bite sharper and more savory than a regular Jr. Cheeseburger Deluxe. The cheese adds a mild, melty richness, while the mayo gives the burger a smooth, slightly tangy finish. Lettuce and tomato keep it from tasting too heavy. They add a cool, fresh break between the beef, bacon, and cheese. It is not spicy, but the bacon gives it a stronger, more satisfying flavor than its small size suggests.
The texture is soft, juicy, and lightly crisp in the right spots. The bun is tender and easy to bite through, so the burger feels quick and compact rather than bulky. The beef patty has a warm, gentle chew, while the cheese melts into the middle and makes each bite creamier. Bacon brings the main texture contrast with crisp edges and a slightly chewy center. Lettuce adds a thin crunch, and tomato adds moisture that keeps the burger from feeling dry. The mayo softens everything together, making the Jr. Bacon Cheeseburger feel small, saucy, smoky, and satisfying without becoming overly messy.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.
