The Wendy’s Egg & Cheese Breakfast Wrap Combo is a simple, comforting way to begin your day. It combines a fluffy, freshly cooked egg with melted cheese and seasoned potatoes, all wrapped in a soft, warm tortilla. Served with crispy potato wedges and your choice of drink, this combo offers a light yet satisfying breakfast full of creamy and savoury flavours.
Egg & Cheese Breakfast Wrap Combo Price: CAN$ 6.89
Nutrition Information
Start your morning with the Wendy’s Egg & Cheese Breakfast Wrap Combo, a simple yet delicious way to begin your day. This combo features a warm tortilla filled with a fluffy egg, melted cheese, and seasoned potatoes, all wrapped together for easy enjoyment. Served with crispy breakfast potatoes and your choice of drink, it’s the perfect blend of comfort and convenience. Review the nutritional information below to see how this satisfying combo fits into your daily routine.
| Calories | 410 kcal |
| Total Fat | 25 g |
| Saturated Fat | 7 g |
| Trans Fat | 0.4 g |
| Cholesterol | 200 mg |
| Sodium | 1000 mg |
| Total Carbohydrate | 32 g |
| Dietary Fiber | 3 g |
| Total Sugars | 2 g |
| Protein | 13 g |
| Calcium | 11% DV |
| Iron | 13% DV |
| Potassium | 6% DV |
Ingredients
Egg:
Prepared with fresh eggs seasoned simply with salt.
Allergen Information: Contains egg.
Tortilla:
Made with bleached enriched wheat flour and water, blended with soybean oil and hydrogenated cottonseed and/or soybean oils. Contains potato starch, baking powder, salt, mono- and diglycerides, vital wheat gluten, fumaric acid, calcium propionate (preservative), and L-cysteine hydrochloride.
Allergen Information: Contains wheat.
Seasoned Potatoes:
Crafted from potatoes cooked in a mix of vegetable oils (soybean, canola, and/or cottonseed). Seasoned with modified potato starch, corn starch, salt, spices, potato dextrin, rice flour, onion powder, garlic powder, and a touch of sugar. Preserved and stabilized using disodium dihydrogen pyrophosphate (to maintain color), xanthan gum, sodium acid pyrophosphate, and sodium bicarbonate. Colored naturally with annatto extract. Fried in vegetable oil (soybean, canola, corn, and/or cottonseed) containing hydrogenated soybean oil and dimethylpolysiloxane.
Cooking Note: Cooked in the same oil as menu items containing wheat, milk, egg, sesame, and mustard.
Savoury Mayo:
A creamy spread made from mayonnaise (soybean oil, water, egg yolk, glucose, vinegar, salt, mustard seed, calcium disodium EDTA) combined with roasted garlic and pepper seasoning. The seasoning includes dehydrated vegetables (red and green bell peppers, roasted garlic, onion, carrot, tomato), salt, sugar, sodium acetate, spices, herbs, acetic acid, high oleic sunflower oil, natural flavor, ascorbic acid, and calcium silicate.
Allergen Information: Contains egg and mustard.
Processed Cheese Slice:
Made from real cheese (milk, modified milk ingredients, and cream) with bacterial culture, salt, calcium chloride, and rennet or microbial enzyme. Colored with annatto and stabilized with lipase. Includes water, sodium citrate or sodium phosphate, glucose, skim milk powder, salt, acetic acid, and sorbic acid. Soy lecithin and soybean oil are used for slice separation, while carboxymethylcellulose and citric acid help maintain smooth texture. Colored using annatto or β-apo-8’-carotenal.
All ingredients sourced from Wendy’s official listings.
Allergen Info
Contains: 
Egg 
Milk 
Soy 
Wheat 
Mustard
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
| Calories | 280 |
| Total Fat | 13g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 600 mg |
| Total Carbohydrate | 39 g |
| Dietary Fiber | 4 g |
| Total Sugars | 0 g |
| Protein | 3 g |
| Calcium | 2 % DV |
| Iron | 5 % DV |
| Potassium | 14 % DV |
Ingredients
Seasoned Potatoes: Potatoes, Vegetable oil (soybean, canola, and/or cottonseed oils), Modified potato starch, Corn starch, Salt, Spices, Potato dextrin, Rice flour, Onion powder, Garlic powder, Sugar, Disodium dihydrogen pyrophosphate (to maintain natural colour), Xanthan gum, Sodium acid pyrophosphate, Sodium bicarbonate, Annatto extract colour. Cooked in vegetable oil ([soybean, canola, corn, and/or cottonseed], hydrogenated soybean oil, dimethylpolysiloxane). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SESAME, AND MUSTARD.
| Calories | 190 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5 mg |
| Total Carbohydrate | 51 g |
| Dietary Fiber | 0g |
| Total Sugars | 51 g |
| Protein | 0.1g |
| Calcium | 0% DV |
| Iron | 0% DV |
| Potassium | 0% DV |
Calories & Nutrition Insights
The Wendy’s Egg & Cheese Breakfast Wrap Combo comes in at around 880 calories when paired with a small seasoned potatoes and a Coca-Cola. That puts it in the medium-to-heavier range compared to other Wendy’s breakfast combos. It’s satisfying enough to act as a full morning meal rather than a light snack.
The wrap itself delivers 410 calories with 13g of protein, so it provides decent morning energy and some staying power. However, the sodium is on the higher side at 1,000mg, which is close to half of the general daily recommended limit. If you’re watching salt intake, this is something to keep in mind.
Adding the seasoned potatoes increases the carbs and brings the total sodium up another 600mg, making this combo best for guests who want a hearty, salty breakfast. The Coca-Cola adds 51g of sugar on its own, so the drink is the biggest source of added sugar in the meal.
If you prefer a lighter start to the day, choosing water or a low-sugar drink instead of soda can bring the total calories and sugar down significantly. But if you like a classic fast-food breakfast with a warm wrap, crispy potatoes, and a sweet drink, this combo fits that craving well and will keep you full for a while.
Price Comparison
Among the Wendy’s Breakfast Combos, the Egg & Cheese Breakfast Wrap Combo is priced at CANS $6.89, placing it solidly in the mid-range. It costs a bit more than the simplest breakfast options, but less than most meat-filled wraps and premium sandwiches. For anyone wanting a complete meal without paying top-tier prices, this one strikes a comfortable balance.
How it compares to other Wendy’s breakfast combos:
Taste & Texture
The Wendy’s Egg & Cheese Breakfast Wrap has a warm, comforting flavor that feels like a classic morning starter. The scrambled egg is soft and fluffy, giving each bite a gentle, light texture. The melted cheese adds a creamy, salty richness that blends smoothly with the egg instead of overpowering it. The tortilla wraps everything together with a soft chew, making the whole bite feel cozy and easy to eat on the go.
Paired with the seasoned potatoes, you get a nice contrast—crispy edges on the outside and a tender, fluffy center inside. The light seasoning adds a mild, savory kick that keeps the taste from being bland. When paired with a cold drink, the whole combo becomes a balanced mix of warm, cheesy comfort and refreshing sweetness. It’s simple, satisfying, and built for people who want a classic fast-food breakfast without heavy grease or strong spices.
Pairing Suggestions
The Wendy’s Egg & Cheese Breakfast Wrap Combo is simple, warm, and cheesy, so it pairs nicely with items that add freshness, sweetness, or extra crunch. Here are some great choices to round out the meal and make it more satisfying:
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
