The Bacon Egg & Cheese English Muffin from Wendy’s Canada is a classic breakfast sandwich done right. It features a fresh-cracked Grade A egg, crispy Applewood smoked bacon, and melted American cheese, all stacked on a warm, toasted English muffin brushed with buttery spread. The combination of smoky, savory, and melty flavors makes every bite satisfying and comforting. Whether you’re grabbing it on the go or pairing it with seasoned breakfast potatoes and a drink as part of a combo, this timeless sandwich fits right in with what many consider the best breakfast in the biz.
Bacon Egg & Cheese English Muffin Price: CAN$ 7.29
Nutrition Information
The Bacon Egg & Cheese English Muffin from Wendy’s combines savory and satisfying flavors into a convenient, breakfast-on-the-go option that hits all the right notes. This hearty sandwich features a toasted English muffin layered with freshly cracked, folded egg, melted cheese, and crispy bacon strips—delivering a warm, flavorful, and protein-packed bite with every mouthful. Below, you’ll find the detailed nutritional information for the Bacon Egg & Cheese English Muffin so you can start your day with full awareness of what you’re enjoying.

| Calories | 380 Kcal |
| Fat | 20 g |
| Saturated Fat | 6 g |
| Trans Fat | 0.3 g |
| Cholesterol | 205 mg |
| Sodium | 820 mg |
| Carbohydrates | 31 g |
| Fiber | 1 g |
| Sugar | 4 g |
| Proteins | 17 g |
| Calcium | 8% DV |
| Iron | 13% DV |
| Potassium | 6% DV |
Ingredients
English Muffin:
Made using enriched wheat flour (wheat and malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) combined with water and cake flour (bleached wheat flour). Contains yeast and sugars (sugar and honey), along with a sponge mixture made from wheat sourdough (water and fermented wheat flour), sponge extract (water and fermented wheat flour), salt, inactivated yeast, potassium citrate, enzymes, and xanthan gum. Includes degermed yellow corn flour and cornmeal, soybean oil, wheat gluten, honey, calcium propionate for preservation, distilled monoglycerides, wheat flour, ascorbic acid, and fumaric acid.
Allergens: Contains wheat and barley. Toasted on shared equipment with products that contain milk, soy, and wheat.
Egg:
Prepared from fresh eggs seasoned with a touch of salt.
Allergens: Contains egg.
Applewood Smoked Bacon:
Made from pork cured with water, salt, and sugar. Enhanced with smoke flavor and preserved using sodium phosphate, sodium erythorbate, and sodium nitrite. Naturally smoked for a rich, savory taste.
Processed Cheese Slice:
Composed of cheese (milk, modified milk ingredients, and cream) combined with bacterial culture, salt, calcium chloride, and annatto for color. Includes rennet or microbial enzyme, lipase, and modified milk ingredients blended with water. Features sodium citrate or sodium phosphate, glucose, skim milk powder, salt, acetic acid, and sorbic acid. Soy lecithin and soybean oil help separate slices, while carboxymethylcellulose, citric acid, and colorants (annatto or β-apo-8’-carotenal) preserve texture and hue.
Allergens: Contains milk and soy.
Biscuit Dressing:
Prepared from canola oil and hydrogenated cottonseed oil, seasoned with salt and natural flavors. Contains soy lecithin and beta carotene for color and smooth texture.
Allergens: Contains soy and milk.
All ingredients sourced from Wendy’s official listings.
Allergen Info
Contains: Egg
Milk
Soy
Wheat
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.

| Calories | 280 |
| Total Fat | 13g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 600 mg |
| Total Carbohydrate | 39 g |
| Dietary Fiber | 4 g |
| Total Sugars | 0 g |
| Protein | 3 g |
| Calcium | 2 % DV |
| Iron | 5 % DV |
| Potassium | 14 % DV |
Ingredients
Seasoned Potatoes: Potatoes, Vegetable oil (soybean, canola, and/or cottonseed oils), Modified potato starch, Corn starch, Salt, Spices, Potato dextrin, Rice flour, Onion powder, Garlic powder, Sugar, Disodium dihydrogen pyrophosphate (to maintain natural colour), Xanthan gum, Sodium acid pyrophosphate, Sodium bicarbonate, Annatto extract colour. Cooked in vegetable oil ([soybean, canola, corn, and/or cottonseed], hydrogenated soybean oil, dimethylpolysiloxane). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SESAME, AND MUSTARD.

| Calories | 190 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5 mg |
| Total Carbohydrate | 51 g |
| Dietary Fiber | 0g |
| Total Sugars | 51 g |
| Protein | 0.1g |
| Calcium | 0% DV |
| Iron | 0% DV |
| Potassium | 0% DV |
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.




