Wendy’s Caramel Toffee Frosty – Wendy's Frosty Canada

Wendy’s Caramel Toffee Frosty, Chocolate is a cozy twist on the classic Frosty treat. It blends the rich, creamy texture of the signature chocolate Frosty with a drizzle of smooth caramel and a sprinkle of crunchy toffee pieces. Sweet, indulgent, and full of fall flavor, it’s the perfect dessert to enjoy when the weather turns cool — a limited-time favorite that makes sweater season even sweeter at Wendy’s Canada.

Cal: 380 Kcals

Cal: 470 Kcals

Cal: 570 Kcals

Nutritional Information

The Caramel Toffee Frosty from Wendy’s Canada is a rich and delicious frozen treat that hits the sweet-spot between creamy vanilla soft-serve and indulgent dessert flavours. Imagine smooth, cold soft-serve swirled into a cup, then drenched in golden caramel and sprinkled with crunchy toffee bits for a satisfying crunch and buttery finish. It’s the perfect way to cap off a meal, satisfy a sweet tooth, or simply treat yourself — and it’s sure to be a hit with fans of decadent desserts. Before digging in, check out the Caramel Toffee Frosty, Chocolate nutritional information below to learn about its calories, sugars, and other important nutrition details.

Small Frosty

Calories	380 Kcal
Fat	9 g
Saturated Fat	6 g
Trans Fat	0.2 g
Cholesterol	30 mg
Sodium	270 mg
Carbohydrates	70 g
Fiber	1 g
Sugar	57 g
Proteins	8 g
Calcium	21% DV
Iron	5% DV
Potassium	12% DV

Medium Frosty

Calories	470 Kcal
Fat	12 g
Saturated Fat	7 g
Trans Fat	0.2 g
Cholesterol	40 mg
Sodium	310 mg
Carbohydrates	84 g
Fiber	1 g
Sugar	70 g
Proteins	10 g
Calcium	27% DV
Iron	6% DV
Potassium	16% DV

Large Frosty

Calories	570 Kcal
Fat	14 g
Saturated Fat	9 g
Trans Fat	0.3 g
Cholesterol	50 mg
Sodium	370 mg
Carbohydrates	101 g
Fiber	1 g
Sugar	84 g
Proteins	13 g
Calcium	34% DV
Iron	7% DV
Potassium	20% DV

Caramel Toffee Frosty Ingredients

Chocolate Frosty®: Milk, Sugars (sugar, glucose, dextrose), Cream, Whey powder, Skim milk powder, Cocoa, Guar gum, Mono and diglycerides, Cellulose gum, Natural flavour, Carrageenan, Calcium sulphate, Sodium citrate. CONTAINS: MILK.

Caramel: Sugar/glucose-fructose, Water, Modified milk ingredients, Corn starch, Disodium phosphate, Salt, Potassium sorbate, Mono and diglycerides, Xanthan gum, Artificial flavour, Colour (caramel). CONTAINS: MILK.

Toffee: Sugar, Corn syrup, Palm oil, Evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin D3), Salt, Natural flavors, Soy lecithin. CONTAINS: MILK, SOY.

Allergens

Milk Soy

Adults and individuals aged 13 and older typically require an average of 2,000 calories per day, while children aged 4 to 12 generally need around 1,500 calories daily. However, nutritional requirements can vary based on individual factors. Beverage nutrition is based on a standard ice fill. Prices and availability may differ.

Calories & Nutrition Insights

This is a less healthy, indulgent option that is best enjoyed occasionally rather than as a regular part of a balanced diet. Even the smallest Caramel Toffee Frosty delivers a high calorie load for a dessert-style beverage, with calories climbing quickly as size increases, placing it firmly in the heavier range on Wendy’s Frosty menu.

Most of the calories come from added sugars and carbohydrates, which provide quick energy but limited lasting fullness. Protein content is modest for a frozen dessert and offers some satiety and muscle support, but it is not enough to significantly offset the sugar-heavy profile. Fat and saturated fat rise with size, reinforcing its role as a treat rather than an everyday choice. Sodium levels are moderate for a dessert, but still notable for those monitoring overall intake. Fiber is minimal, while sugar is high across all sizes, which can lead to energy spikes rather than sustained satisfaction.

This item is best suited for occasional indulgence, active individuals burning higher calories, or those looking to satisfy a sweet craving after a lighter meal. It is less ideal for protein-focused eaters, low-sugar or low-fat diets, and heart-conscious individuals who aim to limit saturated fat.

For practical balance, a small portion works best as an afternoon or post-meal treat, paired with lighter, lower-sugar food choices elsewhere in the day.

Caramel Toffee Frosty, Chocolate VS Caramel Chocolate Frosty Swirl

Caramel Toffee Frosty, Chocolate leans more toward a classic dessert experience. Calories are driven primarily by carbohydrates and added sugars, giving it a sweeter, lighter mouthfeel within the Wendy’s Frosty menu. Fat and sodium are comparatively lower at each size, making it the better pick for those seeking a straightforward indulgence without the richest texture.

Caramel Chocolate Frosty Swirl shifts more calories toward fat and protein. It delivers higher protein and calcium, which can improve short-term fullness, but it also comes with higher saturated fat and sodium, especially in medium and large sizes. It suits diners looking for a denser, more filling Frosty-style treat.

Pairing Suggestions

Here are some ideas to make your Caramel Toffee Chocolate Frosty part of a more balanced or enjoyable meal:

French Fries: The salty crispness of fries contrasts nicely with the sweet, creamy Frosty Swirl. Use one or two for a treat without feeling too heavy.
Plain Baked Potato: If you want something warm and filling without adding more sweetness, a plain baked potato is a good neutral partner.
Side Caesar Salad: A light salad brings freshness and greens to the table, cutting through the richness of the Frosty Swirl.
Wendy’s Chili: Pairing with chili adds savory depth and some protein-rich contrast to your dessert.
Soft Drink: A crisp beverage helps cleanse your palate between sips of the Frosty, making each taste feel fresh.
Fruit cup or apple bites: If you prefer to lighten things up, a fruit side works as a refreshing balance to rich dessert flavors.

Taste & Texture

The Wendy’s Caramel Toffee Frosty® in chocolate flavor is a sweet and creamy dessert that blends smooth chocolate richness with buttery caramel and crunchy toffee bits. Each spoonful starts with the familiar Frosty coolness — thick, silky, and perfectly chilled — followed by bursts of caramel sweetness that melt into the chocolate base.

The tiny toffee pieces add a pleasant crunch, giving contrast to the Frosty’s velvety texture. The combination of cold, creamy chocolate and crisp, sugary toffee makes every bite feel indulgent and layered. It’s not overly sweet but has just enough richness to satisfy a dessert craving.

The Frosty’s chocolate flavor stays smooth and mellow while the caramel drizzle adds warmth and depth. Together, they create a nostalgic, milkshake-like experience that feels both comforting and special — a perfect balance of creamy, crunchy, and melt-in-your-mouth goodness.

Better Alternatives

If you love the Wendy’s Caramel Toffee Frosty® but want to explore other options, there are a few Frosty creations that might suit your mood, calorie goals, or texture preferences better. Here are some great alternatives within Wendy’s Frosty Menu:

Vanilla Frosty: If you’re looking for a lighter and simpler dessert, the Vanilla Frosty is a great pick. With around 190–490 calories, it has fewer calories and less sugar than the Caramel Toffee Frosty®, making it a smoother, milder choice for those watching their intake but still craving Wendy’s signature creaminess.
Caramel Crunch Vanilla Frosty Fusion™: Want something caramel-flavored but with a bit more crunch and less chocolate? This Frosty Fusion blends sweet vanilla ice cream with crunchy caramel pieces for a satisfying texture. At 420–740 calories, it’s a slightly lighter alternative that still gives that caramel goodness without being overly rich.
Oreo® Brownie Twist Chocolate Frosty Fusion™: For those who want something even more indulgent and filling, this version adds brownie chunks and Oreo pieces to the chocolate Frosty base. It’s richer and more dessert-like, packing 520–850 calories — perfect when you’re craving an extra treat or a more substantial dessert.
Classic Chocolate Frosty: If you prefer the classic taste without caramel or toffee, the original Chocolate Frosty is a timeless option. With 190–490 calories, it offers the same creamy texture but with a simpler, balanced flavor that’s less sweet and easier on the calories.
Pop-Tarts® Strawberry Chocolate Frosty Fusion™: For a fruity twist, try this fun blend that combines strawberry sweetness with the chocolate Frosty base. At 370–680 calories, it delivers a playful flavor contrast that feels lighter and less sugary than the toffee version.

No matter what you choose, Wendy’s menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Wendy’s Full Menu and satisfy your cravings!

Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.