Wendy’s Baconator Fries in Canada are a rich, indulgent take on classic fries, crafted for serious flavor seekers. These natural-cut, skin-on, sea-salted fries are served hot and crispy, then topped with a generous layer of warm, creamy cheese sauce. Shredded cheddar adds extra cheesy goodness, while crispy Applewood smoked bacon delivers bold, smoky flavor in every bite. It’s a hearty, loaded fry experience that perfectly channels the spirit of the iconic Baconator burger.
Nutrition Information
The Wendy’s Baconator Fries are a crave-worthy side that transforms classic fries into a decadent, indulgent experience. Crispy, golden fries are layered with melted cheese sauce, warm Pepper Jack cheese, savory bacon crumbles, and drizzled with creamy ranch dressing—creating the perfect harmony of salty, cheesy, and smoky flavors in every bite. Below, you’ll find the complete nutritional information for Wendy’s Baconator Fries to help you savour each rich, flavour-packed bite while keeping track of what you’re enjoying.
Allergens
Nutrition Facts
| Calories | 450 Kcal |
| Fat | 25 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 30 mg |
| Sodium | 1000 mg |
| Carbohydrates | 42 g |
| Fiber | 3 g |
| Sugar | 1 g |
| Proteins | 14 g |
| Calcium | 10% DV |
| Iron | 8% DV |
| Potassium | 15% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
French Fries: Potatoes, Vegetable Oil (Soybean, Canola, and/or Cottonseed Oils), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Pea Starch, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, SESAME, AND FISH. PREPARED IN THE SAME AREA AS INGREDIENTS WHICH CONTAIN SOY.
Cheddar Cheese Sauce: Water, Cheddar Cheese (Milk, Salt, Bacterial Culture, Microbial Enzyme), Milk, Butter (Cream, Salt), Modified Corn Starch, Canola Oil, Natural Flavor, Sodium Citrate, Salt, Whey Protein Concentrate, Tomato Concentrate, Xanthan Gum, Konjac, Annatto (Color), Citric Acid, Onion Juice Concentrate, Oleoresin Paprika (Paprika Extract, Sunflower Oil), Soy Lecithin. CONTAINS: MILK, SOY
Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
Shredded Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Anti-Caking Blend (Potato Starch, Tapioca Starch, Natamycin [A Natural Mold Inhibitor]). CONTAINS: MILK.
Salt: Sea Salt.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
