Wendy’s 3 Pc Chicken Tenders are crispy on the outside and tender, juicy white meat on the inside — the perfect balance of crunch and flavor. Each piece is made from 100% premium white meat chicken, cooked to golden perfection for that signature Wendy’s taste. Served with a variety of dipping sauces like Signature, Honey Mustard, Creamy Ranch, Honey BBQ, Scorchin’ Hot, and Sweet Chili, every bite can be customized to your craving. Whether you like it sweet, smoky, or spicy, these Chicken Tenders deliver a satisfying and delicious snack or meal option.
Nutritional Information
Enjoy a crispy classic with the Wendy’s 3 Pc Chicken Tenders, made from juicy white meat coated in a golden, crunchy breading. Each tender delivers the perfect balance of crisp texture and savory flavor, especially when paired with your choice of sauces like Signature, Honey Mustard, Creamy Ranch, Honey BBQ, Scorchin’ Hot, or Sweet Chili. Take a look at the nutritional information below to see how this satisfying meal fits into your day.
| Calories | 420 Kcal |
| Fat | 22 g |
| Saturated Fat | 3.5 g |
| Trans Fat | 0 g |
| Cholesterol | 80 mg |
| Sodium | 1050 mg |
| Carbohydrates | 22 g |
| Fiber | 1 g |
| Sugar | 0 g |
| Proteins | 33 g |
| Calcium | 2% DV |
| Iron | 4% DV |
| Potassium | 10% DV |
Ingredients
Chicken Tenders: Chicken Tender Breast Strips with Rib Meat, Water, Seasoning (Corn Maltodextrin, Salt, Monosodium Glutamate, Chicken Broth, Chicken Fat, Garlic Powder, Spices, Yeast Extract, Onion Powder, Natural Flavor [Including Extractives of Celery]), Modified Food Starch, Sodium Phosphates.
Battered and Breaded With: Wheat Flour, Water, Modified Food Starch, Rice Flour, Salt, Contains 2% or less of Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Garlic Powder, Onion Powder, Extractives of Turmeric, Extractives of Paprika.
Breading Set in Vegetable Oil. Cooked in Vegetable Oil (Soybean, Canola, Corn and/or Cottonseed), Hydrogenated Soybean Oil, Dimethylpolysiloxane (to reduce foaming).
Contains: Wheat. Cooked in the same oil as menu items that contain Egg, Fish, Milk, Sesame, Soy, Wheat.
Allergen Info
Contains:
Wheat
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
