Wendy’s Chicken Strips are made with tender, all-white meat chicken that’s lightly breaded and fried until perfectly golden and crispy. They’re crunchy on the outside, juicy in the center, and full of simple, satisfying flavor. Whether you dip them in your favorite sauce or enjoy them on their own, they’re an easy, crowd-pleasing pick for a quick bite or casual meal.
Price and Calories
$7.99 | 380 Cals
$10.99 | 640 Cals
Nutrition Information
The Wendy’s Chicken Strips are tender, white-meat chicken pieces coated in a seasoned, crispy breading that delivers a crunchy exterior with a juicy interior, making them ideal for dipping in your favourite sauce. Since breading and dipping sauces can significantly affect calories and sodium, reviewing the nutritional information below helps you understand how these chicken strips fit into your daily intake.
3-Piece Chicken Strips
| Calories | 380 kcal |
| Total Fat | 20 g |
| Saturated Fat | 2 g |
| Trans Fat | 0.1 g |
| Cholesterol | 70 mg |
| Sodium | 1370 mg |
| Total Carbohydrate | 26 g |
| Dietary Fiber | 1 g |
| Total Sugars | 0 g |
| Protein | 25 g |
| Calcium | 1% DV |
| Iron | 9% DV |
| Potassium | 10% DV |
5-Piece Chicken Strips
| Calories | 640 kcal |
| Total Fat | 33 g |
| Saturated Fat | 3 g |
| Trans Fat | 0.1 g |
| Cholesterol | 115 mg |
| Sodium | 2280 mg |
| Total Carbohydrate | 44 g |
| Dietary Fiber | 2 g |
| Total Sugars | 0 g |
| Protein | 41 g |
| Calcium | 2% DV |
| Iron | 16% DV |
| Potassium | 17% DV |
Ingredients
All ingredients sourced from Wendy’s official listings.
Allergen Info
Contains: 
Wheat
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Dipping Sauce Choices
Please select your preferred dipping sauce for the meal. Each sauce option comes with two servings.
Extras Available
You may add any of the following extras to your order by selecting an item below.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
FAQs
Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.
