The Wendy’s Cheese Fries feature hot, crispy skin-on fries seasoned with sea salt and generously topped with a smooth, creamy cheese sauce. Finished with a layer of shredded cheddar, they deliver a rich, melty bite in every serving. The combination of golden fries and bold cheesy flavor creates a comforting, indulgent snack or side that pairs perfectly with burgers, chicken sandwiches, or your favorite meal.
Price: $4.79
Nutrition Information
Wendy’s Cheese Fries are a savory treat featuring hot, crispy fries topped with creamy cheese sauce. Their nutrition facts show a mix of carbohydrates, fats, and calories. This cheesy side dish is perfect for satisfying cravings, best enjoyed as part of an occasional indulgence in a balanced diet.
Allergens
| Calories | 400 Kcal |
| Total Fat | 22 g |
| Saturated Fat | 7 g |
| Trans Fat | 0.2 g |
| Cholesterol | 25 mg |
| Sodium | 820 mg |
| Total Carbohydrate | 42 g |
| Dietary Fiber | 3 g |
| Total Sugars | 1 g |
| Protein | 10 g |
| Iron | 13% DV |
| Calcium | 6% DV |
| Potassium | 21% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
French Fries: Potatoes, Vegetable oil (soybean and/or canola), Modified food starch (potato, corn, tapioca), Rice flour, Dextrin, Salt, Baking powder, Sugars (dextrose), Xanthan gum, Sodium acid pyrophosphate (to help retain colour). Cooked in vegetable oil ([soybean, canola, corn, and/or cottonseed], hydrogenated soybean oil, dimethylpolysiloxane). Seasoned with sea salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SESAME, AND MUSTARD.
Cheddar Cheese Sauce: Water, Cheddar cheese (milk, salt, bacterial culture, microbial enzyme), Milk, Butter, Modified cornstarch, Canola oil, Natural flavour, Sodium citrate, Salt, Whey protein concentrate, Tomato concentrate, Xanthan gum, Konjac, Annatto, Citric acid, Onion juice concentrate, Oleoresin of paprika. CONTAINS: MILK.
Shredded Cheddar Cheese: Milk, Modified milk ingredients, Cream, Salt, Bacterial culture, Colour, Calcium chloride, Microbial enzymes, Cellulose (to prevent caking), Natamycin. CONTAINS: MILK.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.
