Wendy’s Fuze Tea is a refreshing and delicious drink on Wendy’s Menu in Canada! Made with real tea and natural flavors, this lemon iced tea offers the perfect balance of sweetness and citrusy zest. Smooth, cool, and thirst-quenching, it’s a great choice for on-the-go refreshment. Enjoy every sip!
Price & Calories
$2.69 | Cal: 130 Kcals
$3.09 | Cal: 190 Kcals
$3.49 | Cal: 250 Kcals
Nutritional Information
Wendy’s Fuze Tea is a refreshing and smooth iced tea with a perfectly balanced flavor. Its nutrition facts highlight a mix of sugars and carbohydrates, depending on the variety chosen. This cool and flavorful drink is a great way to stay refreshed and pairs well with any Wendy’s meal.
Small Tea
| Calories | 130 Kcal |
| Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 55 mg |
| Carbohydrates | 36 g |
| Fiber | 0 g |
| Sugar | 36 g |
| Proteins | 0 g |
| Calcium | 0% DV |
| Iron | 0% DV |
| Potassium | 3% DV |
Medium Tea
| Calories | 190 Kcal |
| Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 80 mg |
| Carbohydrates | 52 g |
| Fiber | 0 g |
| Sugar | 52 g |
| Proteins | 0 g |
| Calcium | 0% DV |
| Iron | 0% DV |
| Potassium | 4% DV |
Large Tea
| Calories | 250 Kcal |
| Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Carbohydrates | 66 g |
| Fiber | 0 g |
| Sugar | 66 g |
| Proteins | 0 g |
| Calcium | 0% DV |
| Iron | 0% DV |
| Potassium | 5% DV |
Extras Available
Ingredients
Nestea Lemon: Water | Sugar/Glucose-Fructose | Citric Acid | Concentrated Tea (From Tea Leaves) | Potassium Citrate | Sodium Benzoate | Natural Lemon Flavour.
Is It a Healthy Choice?
Fuze Tea is a moderate-to-less healthy drink choice, depending on size, because it has less intensity than some sodas but still carries a high sugar load. A small has 130 calories, a medium has 190 calories, and a large reaches 250 calories. Within Wendy’s drink menu, that makes it lighter than many lemonades and creamy drinks, but it is still not a truly healthy beverage because the calories mostly come from sugar.
The main nutrition concern is the sugar: 36g in a small, 52g in a medium, and 66g in a large. It has 0g fiber, so the sweetness is not balanced by digestion-friendly nutrients. It also has 0g protein, meaning it will not help with fullness, muscle support, or meal satisfaction. For a drink that may seem lighter because it is tea-based, the sugar level is still important.
On the positive side, Fuze Tea has 0g fat, 0g saturated fat, and no cholesterol. Sodium is modest at 55–100mg, so it is not a major salt concern. Potassium is present only in small amounts.
Fuze Tea is best for someone who wants a sweet tea-style drink occasionally instead of soda. It is less ideal for low-sugar or lower-calorie diets. For better balance, choose the small size or pair it with a lighter Wendy’s meal instead of fries and another dessert-style item.
What Does It Taste Like?
Wendy’s Fuze Tea tastes cool, sweet, and tea-forward, with a smoother flavor than soda or lemonade. The tea note is mild and mellow, not bitter or sharp. It has a soft sweetness that makes it easy to drink, with a light fruity or citrus-style brightness in the background. It does not taste creamy, spicy, smoky, or rich. Compared with a fizzy drink, it feels calmer and less bubbly, but still sweet enough to feel like a flavored iced beverage. The finish is clean, lightly sweet, and refreshing.
The texture is cold, thin, and smooth, similar to a classic iced tea. It does not have the fizz of Sprite or Coca-Cola, and it is not thick like a Frosty, shake, or creamy coffee drink. Each sip feels light on the tongue and easy to swallow. The ice gives it a crisp, chilled edge without adding any real crunch unless you chew the cubes. It leaves a gentle sweet tea finish in the mouth rather than a heavy coating. As the ice melts, the flavor becomes softer and more diluted, but it still stays cool, smooth, sweet, and refreshing.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.
