What’s Included in Wendy’s 3-Piece Korean BBQ Chicken Strips Combo?

Wendy's 3-Piece Korean BBQ Chicken Strips Combo

Wendy’s 3-Piece Korean BBQ Chicken Strips Combo costs $13.99 for a medium size and contains 1,060 calories. It includes three strips made with 100% Canadian white-meat chicken, tossed in a Korean BBQ sauce with sweet and tangy notes, alongside medium French fries and a drink of your choice. This combo brings together saucy chicken and classic sides in one meal on Wendy’s Canada menu.

Price and Calories

Price: $13.99
Calories: 1,060 Kcal

Nutritional Information

Check the nutritional information for Wendy’s 3-Piece Korean BBQ Chicken Strips Combo to learn more about its nutritional content. The table below covers available details on protein, carbohydrates, fat, sugar, sodium, and other nutrients, helping you understand what the medium combo contains before ordering. Nutritional totals can vary with your drink selection and any changes to the standard combo.

Wendy's 3-Piece Korean BBQ Chicken Strips

Korean BBQ Chicken Strips

NutrientValues
Calories440
Total Fat20g
Saturated Fat2g
Trans Fat0.1g
Cholesterol60mg
Sodium1410mg
Total Carbohydrate43g
Dietary Fibre2g
Total Sugars13g
Protein25g
Calcium2% DV
Iron14% DV
Potassium12% DV
Wendy’s French Fries (Small)

Small French Fries

NutrientValues
Calories260 Kcal
Fat12 g
Saturated Fat2 g
Trans Fat0 g
Cholesterol0 mg
Sodium380 mg
Carbohydrates35 g
Fiber3 g
Sugar0 g
Proteins4 g
Calcium1% DV
Iron5% DV
Potassium18% DV
Coca-Cola

Small Coca-Cola

NutrientValues
Calories190 Kcal
Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium5 mg
Carbohydrates51 g
Fiber0 g
Sugar51 g
Proteins0 g
Calcium0% DV
Iron0% DV
Potassium2% DV
Wendy's 3-Piece Korean BBQ Chicken Strips

Korean BBQ Chicken Strips

NutrientValues
Calories440
Total Fat20g
Saturated Fat2g
Trans Fat0.1g
Cholesterol60mg
Sodium1410mg
Total Carbohydrate43g
Dietary Fibre2g
Total Sugars13g
Protein25g
Calcium2% DV
Iron14% DV
Potassium12% DV
Wendy’s French Fries (Medium)

Medium French Fries

NutrientValues
Calories350 Kcal
Fat16 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium510 mg
Carbohydrates47 g
Fiber4 g
Sugar0g
Proteins5 g
Calcium1% DV
Iron7% DV
Potassium24% DV
Coca-Cola

Medium Coca-Cola

NutrientValues
Calories270 Kcal
Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium10 mg
Carbohydrates74 g
Fiber0 g
Sugar74 g
Proteins0 g
Calcium0% DV
Iron0% DV
Potassium0% DV
Wendy's 3-Piece Korean BBQ Chicken Strips

Korean BBQ Chicken Strips

NutrientValues
Calories440
Total Fat20g
Saturated Fat2g
Trans Fat0.1g
Cholesterol60mg
Sodium1410mg
Total Carbohydrate43g
Dietary Fibre2g
Total Sugars13g
Protein25g
Calcium2% DV
Iron14% DV
Potassium12% DV
Wendy’s French Fries (Large)

Medium French Fries

NutrientValues
Calories470 Kcal
Fat21 g
Saturated Fat3.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium680 mg
Carbohydrates63 g
Fiber5 g
Sugar0 g
Proteins7 g
Calcium2% DV
Iron9% DV
Potassium32% DV
Coca-Cola

Large Coca-Cola

NutrientValues
Calories340 Kcal
Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium15 mg
Carbohydrates93 g
Fiber0 g
Sugar93 g
Proteins0 g
Calcium0% DV
Iron0% DV
Potassium0% DV

Is It Good for You?

This is a hearty meal, so a quick look at the numbers helps you decide when it fits your day. The figures below add up the 3-piece Korean BBQ Chicken Strips, a medium fries and a medium Coca-Cola. Here is how each nutrient stacks up.

  • Calories: At 1,040 calories for the full medium combo, this is a high-calorie meal that suits a big appetite or a once-in-a-while treat. The strips bring 440, the fries 350 and the Coca-Cola 250.
  • Total Fat: The combo carries 36g of fat, almost all of it from the strips (20g) and the fries (16g). It’s a figure worth noting if you keep an eye on fat intake.
  • Saturated Fat: Saturated fat comes to 4.5g, a modest share of the total fat, split between the strips (2g) and the fries (2.5g). It isn’t a standout concern in this combo.
  • Trans Fat: Trans fat is just 0.1g, coming only from the chicken strips. The fries and the drink contain none.
  • Cholesterol: The 60mg of cholesterol comes entirely from the chicken strips, while the fries and the drink have none.
  • Sodium: Sodium is high at 1,920mg, with 1,410mg from the strips and 510mg from the fries. If you prefer lighter-salt meals, this is the number to watch most closely.
  • Total Carbohydrate: At 157g, carbs are the biggest macronutrient here and mainly provide quick energy. They come from the Coca-Cola (67g), the fries (47g) and the strips (43g).
    Dietary Fibre: Fibre is low at 6g, mostly from the fries (4g) and the strips (2g). It adds only a small digestive benefit to the meal.
  • Total Sugars: Sugar is high at 80g, and the medium Coca-Cola alone supplies 67g of it, with 13g from the strips and none from the fries. The drink is the biggest sugar source in this combo.
  • Protein: The combo delivers 30g of protein, mostly from the strips (25g), which helps with fullness and post-activity recovery. Against 1,040 calories, though, it’s a moderate share rather than a protein-heavy meal.
  • Calcium: Calcium is minimal at 3% DV, so this meal isn’t a meaningful source.
  • Iron: The combo provides 21% DV of iron, from the strips (14%) and the fries (7%), which is a useful contribution.
  • Potassium: Potassium reaches 39% DV, led by the fries (24%) and the strips (12%). The drink adds just 3%.

Overall Verdict: This is a satisfying but heavy combo, high in calories, sodium and sugar, so it’s best enjoyed as an occasional treat rather than an everyday lunch. If you want a lighter meal, the strips and fries bring the protein and most of the nutrients, while the drink adds most of the sugar.

What Does It Contain?

The combo combines breaded chicken nuggets, seasoned French fries, and Sprite. Chicken and breading create the savory base, while the fries and soda add their own seasoning and sweetness.

  • Chicken Breast Meat: Provides the main chicken component and contributes the base savory flavor.
  • Wheat Flour: Forms part of the nugget breading and helps create its outer coating.
  • Toasted Wheat Crumbs: Add more breading and contribute to the nugget’s texture.
  • Garlic Powder: Adds a light savory garlic note to the breading.
  • Spice: Provides the seasoning used in the nugget coating.
  • Canola and/or Soybean Oil: Used in the breading and cooking process.
  • Potatoes: Form the main ingredient in the French fries.
  • Sea Salt: Adds the finishing salty taste to the fries.
  • Sugar/Glucose-Fructose: Provides the sweetness in the Sprite.
  • Natural Flavour: Helps provide Sprite’s listed flavor profile.

Flavor & Texture

This combo leans savory first and sweet second. The Korean BBQ chicken strips bring a salty, sticky-sweet kick, and the fries and cola keep the meal familiar. Unlike the Classic Chicken Strips Combo, the barbecue twist gives each bite a bolder, more rounded flavor.

Quick Flavor Notes

  • Flavor: Savory and salty up front, with a gentle barbecue sweetness behind it.
  • Sweetness: The strips stay mildly sweet, while the Coca-Cola adds the sweeter note to the overall meal.
  • Texture: Strips and fries make for easy finger food, and the cola’s fizz breaks things up between bites.
  • Aftertaste: A salty-sweet finish lingers, softened a little by the cola.

Is It a Healthy Choice?

This is a big, energy-heavy meal. Calories, sodium and sugar run high, though the protein, iron and potassium add real substance. Most of the salt comes from the strips, and most of the sugar comes from the drink.

  • You want a filling, high-energy meal
  • You’re looking for solid protein
  • You’re active and need plenty of fuel
  • You’d like iron and potassium too
  • You’re treating yourself this week
  • You’re watching your sodium intake
  • You’re limiting sugar, mainly from soda
  • You want a lighter, lower-calorie meal
  • You prefer meals with more fiber
  • You’re keeping total fat low

Similar Menu Items Compared

Within the Wendy’s Combos Menu, this combo sits in the middle on price. It costs a little more than the Classic and nugget combos, and you’re paying for the Korean BBQ flavor. If you want a bigger portion of strips, the 5-Piece Chicken Strips is the step up.

Menu ItemCaloriesPriceKey Difference
10-Piece Crispy Chicken Nuggets Combo920 kcal$11.79Nugget format with a lower price and calorie count
3 PC. Classic Chicken Strips Combo740–1,140 kcal$12.19Same three-strip setup, with classic flavor instead of Korean BBQ
5-Piece Chicken Strips1,000–1,390 kcal$15.19Two more strips for bigger appetites, at a higher price

Is It Worth the Cost?

You get three strips, medium fries and a medium Coca-Cola, which adds up to a complete meal with about 30g of protein. It costs roughly $1.80 more than the 3 PC. Classic Chicken Strips Combo, so the extra goes toward the Korean BBQ flavor. If you want something with a little more personality than plain strips, that’s a fair trade, but if you just want chicken strips, the classic combo does the job for less.

The Wendy’s 3-Piece Korean BBQ Chicken Strips Combo is a solid pick when you want a complete meal with a flavorful twist on chicken strips. Its biggest strength is the savory-sweet barbecue taste backed by good protein, and its biggest drawback is the heavy load of sodium, sugar and calories, mostly from the strips and the cola. It suits an occasional indulgence better than an everyday lunch, and the price feels fair for a full meal, if slightly above the classic version. If you’re still weighing your options, the Wendy’s Full Menu is a handy place to compare before you order. For anyone who loves bold barbecue flavor and a filling plate, this combo is an easy yes.

Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.

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