The Sausage Egg & Cheese English Muffin from Wendy’s Canada delivers a timeless breakfast classic with a crave-worthy twist. It features a fresh-cracked Grade A egg, savory grilled sausage, and a slice of melted American cheese, all stacked on a toasted English muffin with a rich buttery spread. The muffin adds a warm, slightly crisp bite that holds everything together perfectly. Whether you’re on the go or enjoying a quiet morning, this sandwich offers hearty flavor and comforting texture in every bite.
Nutrition Information
The Sausage, Egg & Cheese English Muffin from Wendy’s delivers a harmoniously balanced breakfast option that brings together savory, creamy, and tender elements in a convenient sandwich. This breakfast item features a hearty English muffin that’s toasted until golden, filled with a fluffy folded egg, melted cheese, and a flavorful, seasoned sausage patty—creating a satisfying bite that combines protein-packed richness with warm, comforting textures. Below, you’ll find the full nutritional information for the Sausage, Egg & Cheese English Muffin to help you start your day with flavor and full awareness.
Allergens
Nutrition Facts
| Calories | 540 Kcal |
| Fat | 37 g |
| Saturated Fat | 13 g |
| Trans Fat | 0 g |
| Cholesterol | 235 mg |
| Sodium | 940 mg |
| Carbohydrates | 31g |
| Fiber | 1 g |
| Sugar | 5 g |
| Proteins | 20 g |
| Calcium | 8% DV |
| Iron | 15% DV |
| Potassium | 6% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
English Muffin: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cake Flour (Bleached Wheat Flour), Yeast, Sugar, Contains less than 2% of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Calcium Propionate (Preservative), Distilled Monoglycerides, Fumaric Acid, Honey, Wheat Sourdough (Water, Fermented Wheat Flour), Sponge Extract (Water, Fermented Wheat Flour), Salt, Inactivated Yeast, Potassium Citrate, Enzymes, Xanthan Gum, Soybean Oil, Ascorbic Acid, Wheat Gluten. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN MILK, SESAME, SOY, WHEAT.
Sausage Patty: Pork, Water, Spices, Salt, Dextrose, Sugar. SAUSAGE PATTIES ARE COOKED ON THE SAME GRILL AS, AND MAY COME IN CONTACT WITH, INGREDIENTS THAT CONTAIN MILK AND SOY.
Egg: Egg, Soy Lecithin (Pan Spray), Salt. CONTAINS: EGG, SOY.
American Cheese Slice: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% or less of Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Natural Flavor, Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, Sunflower Lecithin (for Separation). CONTAINS: MILK, SOY.
Buttery Spread: Margarine (Palm Oil, Soybean Oil, Water, Contains 2% or Less of: Salt, Nonfat Dry Milk, Distilled Monoglycerides, Soy Lecithin, Extra Virgin Olive Oil, Natural Flavor, Vitamin A Palmitate, Beta-Carotene [Color]), Soybean Oil, Butter (Cream, Salt), Salt, Natural Flavor, Sugar, Yeast Extract, Spice, Molasses, Dehydrated Onion. CONTAINS: MILK, SOY.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
