The Wendy’s Crispy Chicken BLT in Canada is a flavorful twist on a timeless classic, delivering comfort and crunch in every bite. It starts with a juicy, all-white meat chicken fillet that’s lightly breaded and seasoned to golden perfection. Stacked on top are slices of Applewood smoked bacon, adding a rich, smoky layer to the sandwich. Fresh lettuce, ripe tomato, creamy mayo, and a slice of cheese round out the build, all held together by a warm, toasted bun. This sandwich strikes the perfect balance of savory, creamy, and crisp textures. It’s a hearty yet satisfying choice for anyone who loves a classic BLT with a bold chicken upgrade.
Nutrition Information
The Wendy’s Crispy Chicken BLT is a delicious twist on a classic sandwich, offering satisfying layers of texture and flavour that make it stand out. Featuring a golden, all‑white‑meat chicken fillet that’s breaded and fried until perfectly crispy, it’s topped with fresh, crisp lettuce, juicy tomato slices, and two strips of smoky bacon, all dressed with creamy mayonnaise and nestled in a soft, toasted bun. Below, you’ll find the full nutritional information for the Wendy’s Crispy Chicken BLT to help you enjoy your meal with full awareness.
Allergens
Nutrition Facts
| Calories | 420 Kcal |
| Total Fat | 23 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 55 mg |
| Sodium | 940 mg |
| Total Carbohydrate | 34 g |
| Dietary Fiber | 1 g |
| Total Sugars | 5 g |
| Protein | 20 g |
| Iron | 8% DV |
| Calcium | 10% DV |
| Potassium | 8% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
Crispy Chicken Patty: Chicken Breast with Rib Meat, Water, Salt, Sodium Phosphates, Breaded with Bleached Wheat Flour, Water, Wheat Flour, Rice Flour, Salt, Less than 2% of the Following: Sugar, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Wheat Gluten, Natural Flavors (Including Extractives of Celery Seed), Garlic Powder, Onion Powder, Yeast, Yeast Extract, Dehydrated Onion, Chicken Fat, Chicken Broth, Extractives of Turmeric, Maltodextrin, Gum Arabic. Breading Set in Vegetable Oil. Cooked In Vegetable Oil (Soybean, Canola, Corn or Cottonseed, Hydrogenated Soybean Oil, Dimethylpolysiloxane [to Reduce Foaming]). CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, SESAME, AND FISH.
Sandwich Bun: Wheat Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Sugar, Yeast, Soybean Oil, Salt, Contains less than 2% of each of the following: Calcium Peroxide, Calcium Propionate (Added as a Preservative), Color Blend (Annatto Extract, Turmeric Extract), Dough Conditioners (Including one or more of the following: Ascorbic Acid [Vitamin C], Calcium Sulfate, Enzymes, Monoglycerides, Propionic Acid, Phosphoric Acid, Sodium Stearoyl Lactylate [SSL], Water, Wheat Flour, Wheat Starch), Enzyme Blend (Wheat Flour, Calcium Sulfate, Enzymes), Enzyme Blend (Calcium Sulfate, Wheat Flour, Enzymes, Ascorbic Acid), Natural Flavor, Sesame Flour, Spices (Turmeric and Paprika), Vital Wheat Gluten, Whole Grain Corn Flour, Yeast Nutrient (Ammonium Sulfate), Yellow Corn Flour. CONTAINS SESAME, WHEAT.
Tomato: Tomato.
American Cheese Slice: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% or less of Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Natural Flavor, Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, Sunflower Lecithin (for Separation). CONTAINS: MILK, SOY.
Lettuce: Lettuce
Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (To Protect Flavor). CONTAINS: EGG.
Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
