The Wendy’s French Toast Sticks Kids’ Meal features three warm, fluffy French toast sticks served with a side of sweet syrup for dipping. Lightly golden on the outside and soft on the inside, they deliver a comforting breakfast-style flavor that kids love. Paired with a refreshing drink and a choice of apple slices or crispy French fries, this meal offers a fun, sweet option that’s perfect for breakfast, snacks, or a quick treat on the go.
Price: $4.99
Extras Available
Nutrition Information
The Wendy’s French Toast Sticks Kids’ Meal is a kid-friendly breakfast option that includes warm, fluffy French toast sticks served with sweet syrup for dipping, making it a fun and easy-to-eat treat for younger guests. Typically paired with a small side and a kid’s drink, it offers a simple combination of sweet breakfast flavours in a smaller portion. Reviewing the nutritional information below helps you understand how this kids’ meal contributes to overall calories, sugars, and other nutrients.
| Calories | 410 kcal |
| Total Fat | 12 g |
| Saturated Fat | 2.5 g |
| Trans Fat | 0 g |
| Cholesterol | 85 mg |
| Sodium | 290 mg |
| Total Carbohydrate | 67 g |
| Dietary Fiber | 1 g |
| Total Sugars | 43 g |
| Protein | 8 g |
| Calcium | 4% DV |
| Iron | 12% DV |
| Potassium | 2% DV |
Ingredients
French Toast Sticks:
Made from French toast bread prepared with wheat flour, water, and sugars (glucose-fructose). Includes yeast, soybean oil, salt, mono-glycerides, sodium stearoyl lactylate, calcium sulphate, enzymes, monocalcium phosphate, calcium propionate for preservation, and sesame flour. Dipped in a batter made from whole eggs, water, sugars (sugar and brown sugar), whole milk powder, flavoring, and salt.
Allergens: Contains egg, milk, sesame, and wheat.
Table Syrup:
A sweet blend of sugar and glucose-fructose, enhanced with natural flavor, caramel, and a light touch of salt.
All ingredients sourced from Wendy’s official listings.
Allergen Info
Contains: Egg
Milk
Wheat
Sesame
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
| Calories | 280 |
| Total Fat | 13g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 600 mg |
| Total Carbohydrate | 39 g |
| Dietary Fiber | 4 g |
| Total Sugars | 0 g |
| Protein | 3 g |
| Calcium | 2 % DV |
| Iron | 5 % DV |
| Potassium | 14 % DV |
Ingredients
Seasoned Potatoes: Potatoes, Vegetable oil (soybean, canola, and/or cottonseed oils), Modified potato starch, Corn starch, Salt, Spices, Potato dextrin, Rice flour, Onion powder, Garlic powder, Sugar, Disodium dihydrogen pyrophosphate (to maintain natural colour), Xanthan gum, Sodium acid pyrophosphate, Sodium bicarbonate, Annatto extract colour. Cooked in vegetable oil ([soybean, canola, corn, and/or cottonseed], hydrogenated soybean oil, dimethylpolysiloxane). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SESAME, AND MUSTARD.
| Calories | 30 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 8 g |
| Dietary Fiber | 2 g |
| Total Sugars | 6 g |
| Protein | 0 g |
| Calcium | 2 % DV |
| Iron | 1 % DV |
| Potassium | 2 % DV |
| Calories | 130 |
| Total Fat | 5 g |
| Saturated Fat | 3 g |
| Trans Fat | 0.2 g |
| Cholesterol | 20 mg |
| Sodium | 110 mg |
| Total Carbohydrate | 12 g |
| Dietary Fiber | 0 g |
| Total Sugars | 12 g |
| Protein | 7 g |
| Calcium | 25% DV |
| Iron | 0% DV |
| Potassium | 0% DV |
No matter what you’re craving—whether it’s a hearty burger, a crispy chicken sandwich, or a sweet treat—Wendy’s has something delicious for everyone. With quality ingredients, bold flavours, and plenty of variety, it’s easy to find your next favourite meal. Ready to explore even more options? Check out the Wendy’s Full Menu in Canada and discover what else is waiting for you.
Menu information is researched and maintained by the wendymenu.ca editorial team using official Wendy’s Canada sources. Prices and availability may vary by location.
